corriekuilder

I mainly use strava, if ever they start not recognizing it anymore,they can maar keep their smoothies. I personally feel that they bit of a bit more than they thought they could chew by these rewards,and by doing so screwed people as soon as they got the apple watches. It's not very bright to change point systems every 2nd month, in my opinion they should have done proper homework first,then tested the system,fixed all the bugs,then introduced it to the public. But that's just my opinion, and it's given on a day when i'm not in the best of moods. Bottom's up

It's nice ja, but the NTW-20 is a tad more fun.... That story starts, a long time ago, on a farm called Verdrag......

http://www.bicycling.com/food/nutrition/the-easy-way-to-make-your-own-sports-drink

Lovely glasses,hopefully my name will be drawn....

Why would you want a tv in your room with that kind of view?

Done and dusted

Awesome,where do you get these from,lol

Hope they can sort this out, personally i don't think the reward system is going to last much longer (smoothies ect), because of the hassles and headaches.

Whats up with the codes for rewards? Been to the gym,after my workout I wanted the usual peanut butter bomb,but the system has an issue with wicodes,showin a "no response" on the pc screen.

Lol,whatcha gonna do with a drunken sailor song comes to mind

Did it last year,HUGE disappointment,not nearly enough medics to attend to the injured,waaaay too many people who entered,and besides the injured,lot of people i know got sick (stomach bugs ect from the contact with sewage water). Hopefully they will give medals to this year's participants(they have a awesome symbols,why not make that into a medal instead of a purple bell for the sexually frustrated??) rant over,lol,good luck to the people who will participate,all of the best, and keep the rubber on the ground.

I am new to lchf,so everything i find i will probably post. Here is a link to making your own coconut milk and flour.(coz its farking expensive lol) http://thecoconutmama.com/2014/10/homemade-coconut-milk/

Lady justice

Lol,I'm also on the newbie bus,started last week on LCHF, and we (me and my SO), are busy adapting it as a lifestyle,with still a lot to learn. So far I must ad, i love not feeling bloated,but as indicated,loss of energy in the beginning is a big pain in the ass.

http://lowcarbediem.com/fat-bombs-recipes-atkins-ketosis/

Sy is vol k@k,kry ñ ander girl,lol

Holy sh$t!!!!

Loads of options for weight weenies,carbon composite stock,hollow points(for that extra 1g weight reduction)lol

Great info,thnx a lot,who can I contact for deals on adsl (service providers)? My mind is made up.

Not a gamer,had the idea to set up a wifi hotspot,download to laptop which is connected via hdmi cable to a tv. Thenwe can download movies and series,use the wifi for in-home connectivity (cellphones and tabs) and entertainment. What line speed do you guys recommend, 4mbps,6mbps or 10mbps?

I have been thinking about this for some time now,gatvol of repeats on dstv,paying R800 for premium (which by the way only have a few ok-ish channels). Me and my more beautiful other half are now looking at having ADSL installed,so that we can download movies/series,and watch it whenever we have time and when we are not cycling. Who else are doing the internet tv thing,is it worth it,because I heard stories about lines being made slow to hamper steaming ect (but I intend to download,not stream). Can anybody please give me some tips ect?

Great stuff, my 26er will come in handy for fun,techie stuff :ph34r: