Harry Potter

Can some of you clever peeps please explian power to weight ratio. and is their a diffrance in having a bike of 6.5kg's or having a bike of 8kg's and just diet 3kg's and keep your 8kg bike?

Ok looks like a moerse mess anyhow. tubes cost me R120 a year, I think I'm a ceap skate. I dont even pach them.

3 in the freeeeezzeerrr as we speak

Now have not used it, al I now, a 750ml bottle wil cost you about R200. (MAD)

send the picks to thule and tell them. dont they use nylon nuts??

Hi all you clever hubbers. I would like to up my cycling, and like to get a good training program, Will training with a watt meter be better than training on heart rate only? Any of you riders in the 30 -39 cat willing to help me a bit?

Nice to have and waight, do not by only to think it will make you a better cyclist. I saw riders with sora 8 speed riding the sh!t out of riders riding Dura ace 10 speed.

When only are they start testing cyclists in SA??

Come on Gillie create the pole for the final. so I can vote

How do you know wat you are, climber/sprinter or flat road rider? I batle with all 3

How about the orgenizers have a few boxes of a specific brand of gells, and for every three empty gels handed in you get a full one free??

Deep section 404/303 zipps with white stickers. I have to agree, chuck the zebra bar tape.

Bees, A bike that was fixed is just not the same, the repaer will always bother you. (well it will bother me)

Yes some peeps are just pigs!! and nothing will change them

Those Flasks with the Gell works Great. Used it now at a few races. Less Hassel and no sticky shirts afterwards. I bought the new Vanilla with peptopro and our Dischem only had the loose gels. The ones with the botle and container not my flavour, and only 3 on the shelf

When the legs are tired' date=' and there's still 20km to go - I'll say " come on "Blackie" you can do it! I wanted to become one with my bike (nearly happended at the 1 tonner - so long in the saddle), but I'll have to go for the next best thing.[/quote'] Fakes, You already have your answer!! "Blackie"

How about Pornstar sponsor some re-useable gell containers in the next telkom race pack, and problem solved?? PS. I used some of the Wasp gels this weekend and I loved them, The taste is better but they are expensive

Glad you feel better, How was your race???

If you ask the rep of Specialized he wil show you a dvd that was made on the oxygen levels distributing through the penile artery.(The vane that tuns between your legs and under the testees) after 2min on a normal sadle the test subject O2 saturation was only 5%(lack of blood flow). The body Geometry saddle from specialized showed 77% sats after 2 min. I have changed my sadle and it is heaven. feels I'm on a Lazyboy. If you do not have the O2 sats in that area you WILL develope serious problems. (I recomend the BG saddles)

If this was not on the hub before? it is now. This guy is on his way to the to the bike shop to get his front wheel