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ScottCM

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Everything posted by ScottCM

  1. Would end April be to late to start working on quad's for the down run?
  2. As the race will be the second Sunday on June for the next few years how does that affect your fasting or do they only clash last year and this one?
  3. Substitutions for 2018 are still open
  4. That would be impressive, Last week i ran 86km and i'm hoping for a sub 5, secretly a 4:40 is the over achieving goal, so for a 4 hour i would gather at the 100km per week target is a good start
  5. Caroline came in 118th in the women's @ 4:56, that's over an hour behind Gerda, possum or not there this year with all her injuries?
  6. The Comrades Marathon - Camille Herron https://www.coachterrywilson.com/perfectrace/2018/3/29/9-the-comrades-marathon-camille-herron
  7. Because it makes them feel better about themselves
  8. I remember when you started out, battling with your runs, its really inspiring how you have come full circle. Congratulations!!
  9. My first ever visit to the leader board
  10. Gotta love the Classics, even the small one's are memorable
  11. Agreed Tannie, terrible weather but beautiful racing
  12. My main goal for this season was OMTOM, but while we were waiting the additional 2 months for entries to open my employer decided to sponsor me an entry into IMSA, so for the exact reasoning you stated , coupled with the fact that i have never done either event before i decided to concentrate solely on IMSA.
  13. Sunday
  14. I really hope so, we need her at her best for the show down with Camille
  15. Nice , best of luck, but if i may ask, why the last?
  16. Well done Jess. Barry beat you regret informing her about the strava group now? OMTOM this weekend, who will be running their first or green number and for the rest what are your guys goals?
  17. I think Phil Gilbert will have a better season this year than GvA
  18. I think Phil Gilbert will have a better season this year than GvA
  19. My weakest discipline
  20. Good luck for the weekends training everyone. Who's doing any events this wkn?
  21. My favourite road event, sad to be missing it this year
  22. Its not to late, Substitutions open soon Be Care out there please! As horrific as this event is, the last thing we need is for one of you ladies here to experience such a heinous crime.
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