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epoh

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Everything posted by epoh

  1. I have been riding Time since I started cycling in 2006 and have never changed my cleats, is it normal for cleats to last this long? I cycle fairly regularly except during winter I only do races. I am contemplating on checking out Speedplay.
  2. this is probably just for entertainment as phen pointed out ?!
  3. wonder whether they tested him for dr00gz
  4. The record for cycling underwater has been broken by Italian Vittorio Innocente who succeeded in pedalling 213ft (65m) under the Mediterranean. Full Article => http://www.telegraph.co.uk/news/worldnews/europe/italy/2454539/Man-breaks-underwater-cycling-record.html http://www.telegraph.co.uk/telegraph/multimedia/archive/00780/underwater-bike-rec_780752c.jpg
  5. http://www.telegraph.co.uk/telegraph/multimedia/archive/00779/augustyn0723epa_779990c.jpg
  6. http://www.robbiehunter.net/diary.php 17.07.2008 20:40 Here it is So here is exactly what i think.. . This whole situation sucks.. .. some people have obviously not learned that possible jail time is a good enough reason not to dope.. how stupid are these people.. .. my own team mate got caught with stuff in his bag besides going positive.. even more dumb. Once again it puts so many families at risk if the whole team closes.. .. My team mate was the quiet one and never really spoke to anybody so nobody can say to much about him. Then you get this idiot Ricco who shoots off his mouth about how good he is and he is the best and has demonstrated it many times then after years of actually being spoken about how he risks and should not be touched with a smelly stick he goes positive.(About time) He needs to be punched in the nose for his arrogance. Just remember how he made so many accusations to Contador in the Giro mean while he is the dirty little snake.. . Idiot I doubt he will ever show his face again n the pro peleton cause nobody likes hi, and fr sure nobody will miss him.. . i certainly wont.. . The worste part is the italian tv were almost sympathizing with this idiot saying shame he is only 25 and its possible to make mistakes.. But when anybody else goes pos they massacare him.. .. Wake up you fools he is a cheat and should be treated like one.. . And on top of that i wont miss any other idiots who get caught for substances.. .. its gotta end.. . I cant say i agree with other people who have also gone positive and now act like the mother mary herself preaching to everybody.. .. i say shut up and be thankful you got another chance now twist thats skinny neck back in and shut up.. Ok well to finish off on all of that i gotta say thanks to The ASO for seeing that it was a single event in Team Barloworld and the rest f the team are there breaking our backs every day to do our best and CLEAN.. .. . Also thanks to Barloworld for seeing it for what it was a single event of a stuid fool risking his and others lives but continueing with this fantastic team.
  7. http://tv2sporten.no/sykkel/article2066948.ece
  8. Not sure if this has been posted before but this dude is quite crazy! http://www.youtube.com/watch?v=FA4N-NNNECo For those that cannot view youtube.com I uploaded it to my site : http://www.nudle.org/vids/TDF_Mountain_Bike_Jump.mpg epoh2008-07-16 12:41:01
  9. epoh

    Mountain Bike

  10. I am in the market for a hard tail mountain bike and I have been following a few threads of other people looking for something similar. https://www.bikehub.co.za/forum_posts.asp?TID=29353&PN=1 https://www.bikehub.co.za/forum_posts.asp?TID=29303&KW=stevens&PN=1 I quite like the STEVENS SMC FLIGHT ES and the Mongoose Meteore Ultimate Carbon. Can anyone recommend some cycle shops in the JHB area that are selling the above mentioned brands? Some hubbers indicated that Stevens are no longer sold in South Africa ? This true? If not where can I get hold of one ?
  11. Guys, let's post some cool shots of the Tour De France we stumble across. Here are a few to get started Source: http://www.boston.com/bigpicture/2008/07/2008_tour_de_france.html http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf1.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf2.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf3.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf4.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf5.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf6.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf7.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf8.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf9.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf10.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf11.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf12.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf13.jpg http://cache.boston.com/universal/site_graphics/blogs/bigpicture/tdf_07_14/tdf17.jpg
  12. 01:22 PM: Mauricio Soler You'llnotice that we had 179 starters today. Mauricio Soler (Barloworld) did start today, despite the fact that doctors suspect that he might have broken a bone in his wrist. They couldn't reach a definitive diagnosis because of swelling. Soler suffered a suspected fractured scaphoid in his left wrist and a sprained right wrist in a crash on the chaotic 197.5km first stage. 'He's going to give it a go,' said Barloworld team manager Claudio Corti. 'He'll see how he feels during the race.'
  13. cool bru, yeah very funny! Shot for sharing Page
  14. I also get the "No longer available message" sometimes on Youtube. Try refreshing it a couple of times then it works. It also did not work for me now and I refreshed it a couple of times and it worked.
  15. If I may share my experience? And we are setting these truths forth in words not taught by human wisdom but taught by the [Holy] Spirit, combining and interpreting spiritual truths with spiritual language [to those who possess the Holy Spirit]. 14 But the natural, nonspiritual man does not accept or welcome or admit into his heart the gifts and teachings and revelations of the Spirit of God, for they are folly (meaningless nonsense) to him; and he is incapable of knowing them [of progressively recognizing, understanding, and becoming better acquainted with them] because they are spiritually discerned and estimated and appreciated. 15 But the spiritual man tries all things [he examines, investigates, inquires into, questions, and discerns all things], yet is himself to be put on trial and judged by no one [he can read the meaning of everything, but no one can properly discern or appraise or get an insight into him]. 16 For who has known or understood the mind (the counsels and purposes) of the Lord so as to guide and instruct Him and give Him knowledge? But we have the mind of Christ (the Messiah) and do hold the thoughts (feelings and purposes) of His heart. 1 Corinthians 2.13-16 (Amplified) If you do not have the Spirit of God on the inside of you it will always just be religion to you. Probably the reason why so many people and Christians are confused about Christ/Christianity. You cannot just have God and not the Spirit, you cannot just have Jesus and not the Spirit you need to know all three personalities. Somebody told me this once "God send Jesus to get to the people and the people created religion to get to God". So true, you will never find the truth in a place that dictates things over you of what you need to do to get to God. Reminds me of the Pharisees in the Bible. Don?t get me wrong, I am all for a place (Call it a Church if you want) where Christians get together and fellowship and share about their relationship with God. It is a great place to get encouragement and support from others. But like any other environment, there will always be fruit and nuts running around that you would want to stay away from. You don't just get the Spirit of God on the inside of you, it is time spend on your knees and through obedience to his calling on your life. I always say I am not doing God a favor by being a Christian, I do myself a favor. God doesn?t need me, I need Him. I spend time with Him because I love Him and I want to. My life was touched by God directly and not by other people that stuffed God down my throat. "Preach the Gospel, and if necessary use words" - Anon. I was touched by someone that had God's Spirit on the inside of her. It happened in Asia of all places and she did not speak a word to me until I walked up to her in my drunken state and the first thing I said to her was "You are a born again (Accepted a new life and are filled with the Spirit of God) Christian??. She replied ?Yes, I am? I was drawn to the light inside of her and was nearly knocked off my feet as the power of God came over me. Interestingly enough, in this country i was in, evangelisation is banned like in most other asian countries. You are not allowed to walk up to someone and evangelise the person about your faith. But anyway she was probably a bit freaked out why I did not ask her name first or why I did not introduce myself. Maybe she could see I was drunk. At that time of my life I was in a severely back slidden state, in other words I allowed my carnal nature to take over and my relationship with God deteriorated over time but I could still sense the Spirit of God in other people. So all this young lady had to do to touch my life was just to appear. Because of her relationship and the Spirit of God insider her she did not have to preach anything to me, she just had to appear. I befriended her and we still keep in touch. I have been in many strange scenarios and have been fortunate to see God's light and Spirit work in so many different ways. From being inside an exploding Boeing 747 in mid air to getting freaked out when I was 4-5 years old from seeing scriptures on the walls that my mother had to interpret for me. I am not proclaiming to be the most holy one, I am a sinner and human like everyone else. I do my best and ask God for direction and forgiveness regarding things that hinder our relationship. I am not here to judge anyone, you can judge yourself. After all my experiences and the revelations I have had I do not have enough faith to be an atheist. keep it real epoh! epoh2008-07-04 03:15:03
  16. Maybe Valverde is his hero ?? http://www.news24.com/Images/Photos/2008070313224303_cyclist220.jpg. epoh2008-07-03 07:18:01
  17. Getting fit according to your abilities to a lower heart rate can take weeks but to build hard core endurance for endurance sport like cycling could takes years.
  18. dude, you are getting fat
  19. cool Phen, so he is still around.
  20. Check the link out, not that badly priced. I just hope they are warm enough for the winter as I only ride in the dark in winter. .. eehhe I see Michael Rasmussen reviewed them, probably some other Michael Rasmussen Glo Glove $18 - regular $22 - sport Available from Wingman, Inc.
  21. http://www.kk.org/cooltools/archives/002874.php http://www.kk.org/cooltools/glo-glov2-sm-2-sm.jpg http://www.kk.org/cooltools/glo-gloves-ex-sm.jpg
  22. Where is Francisco Mancebo? last I heard he was riding for Relax-Gam. I miss the Alejarno and Francisco combo. Anyone know what he is up too?
  23. I am not sure how much you are into your gadgets but go for something that is very popular in the public domain. I regret not going for the Nokia N95. There is so much open source, hacked roms, mods etc. available in the public domain. I think I might still get a N95. My personal belief is that I have no use for a phone with great specs but it has not been embraced by the Internet community. I also noticed that there are significant software compatibility issues with the various windows mobile smartphone software packages for the different devices. Probably due to the different processors in the devices. Nokia 95 - one platform, one processor, lots of coders and people not interested in software restrictions . If they make it and I can break it, i will buy it epoh2008-06-11 05:57:25
  24. I upgraded my Samsung Blackjack from Windows Mobile 5 to 6. Quite a mission but I find 6 way more stable.
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