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Spat

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Topics posted by Spat

  1.  

    Tapering for 100km + races 1 2

    By Spat, in Training, Health & Nutrition

    • 28 replies
    • 3259 views
  2.  

    Which Back Pack should I buy 1 2

    By Spat, in Technical Q&A

    • 21 replies
    • 2749 views
  3.  

    Riding in to Work on the m5

    By Spat, in Routes & Trails

    • 6 replies
    • 1099 views
  4.  

    Rear Derailer different setup using IDT?

    By Spat, in Technical Q&A

    • 13 replies
    • 688 views
  5.  

    Recording the TDF 1 2

    By Spat, in The Bike Room

    • 17 replies
    • 1372 views
  6.  

    Seeding - Short rides vs Long rides

    By Spat, in The Bike Room

    • 3 replies
    • 335 views
  7.  

    Time Shoes - what you think?

    By Spat, in The Bike Room

    • 12 replies
    • 722 views
  8.  

    Bianchi Accessories

    By Spat, in The Bike Room

    • 0 replies
    • 308 views
  9.  

    Celeste Rubinos on Bianchi

    By Spat, in The Bike Room

    • 14 replies
    • 2475 views
  10.  

    Indoor Trainer vs Road kms

    By Spat, in The Bike Room

    • 8 replies
    • 760 views
  11.  

    Training programs for Argus

    By Spat, in The Bike Room

    • 8 replies
    • 494 views
  12.  

    Flight Deck

    By Spat, in Technical Q&A

    • 1 reply
    • 365 views
  13.  

    Colour Tyres- Verdict? 1 2

    By Spat, in The Bike Room

    • 18 replies
    • 880 views
  14.  

    Spinergy Wheelset

    By Spat, in The Bike Room

    • 3 replies
    • 359 views
  15.  

    Bike Carriers - Advise 1 2

    By Spat, in The Bike Room

    • 18 replies
    • 1072 views
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