crasher

Navworld have been consistently good in my dealings with them. They had some really knowledgeable guys when in Strydom park. Bought a Few watches from them now in Deco park and a Fish finder the other day and service was very good. If you can wait a few weeks its sale/black Friday coming everyone will have crazy Garmin specials

Taking delivery of my Blur yesterday

Very nice shot

Well done to KZN they really dominated the event Well done to everyone who took on that sea swim looked pretty rough

Should be a great event driving down tomorrow making it into a short holiday

I must admit Audax did wonders for my mental approach and really helped my racing. When you get your head around it makes the ave 100km race seem like a sprint. Pre Audax I always used to think how do I survive with still 50kms to go after Audax it gets you thinking only 50kms to go better start upping the pace running out of time. Nothing like being out past Villiers turning into the wind and knowing its 125 kms back into the wind to the finish when you already done 175 good for the mental approach. Not to mention the Audax riders are a great bunch of people

Always liked Eric it broke my heart when he left Leeds for UTD

Yes many times you a few years ago you used to be to off road the first half from the side of the mountain only joining the road about half way up was quite unpleasant

I miss riding these did quite a few 200s and a 300 but never got to do a 400 Its such a fun day out on the bike Now i'm lucky to do 40

That's a beauty

posed nicely for the shot

Latest purchases tubeless wheels for the daughters bike for her Triathlon plus a new wetsuit and I got a R30 battery for my heart strap. Something doesn't feel right

Sadly both these Leopards are no longer around

Lion in the night at Sabi Sands

CL for me have not done a race since 94.7 expectations are pretty low but will see how it goes on the new route

How strong was Emma Pooley in that race

Was a pretty decent turn out

Brilliant news hope you get your bike back and I think you will owe DirtRyder a beer or twenty for his excellent work

Broke a buckle on my Sidi Dragons went online at Sidi online from the ASG site and found and placed order for new set of buckles and have them delivered here in my hand the next day Order was placed at 12-31 yesterday well pleased with the speed and efficiency

Yes was very handy at Crater Cruise

This one has his shadow cycling helmet on

Quite pleased with this one I got yesterday right before he got too close

Yes wont make a difference to his sentence but for myself I would like to know was it tiny traces that are a non issue in reality or was it large doses which would only mean cheating if my understanding is correct.

Reading the description posted earlier of what and how the drug is used and works it would be interesting to know what amounts were found

Sheared the one link pin on the left so rear was left supported by the single stay on the right side. I heard a noise when it broke but didnt stop to check ...............