scotty

Fine for the African champs, not for Olympic or World champs. Gvt needs to put together a plan to get correct coaching in place starting school level and going on to compete overseas.

Should have the book thrown at him, but in all likelyhood will just get a small fine.

If they do a decent job i dont mind paying. Unfortunately some shops dont and your bike falls apart after a few K's.

Short rides up to 2 hours plain water, longer 1 bottle 2/3 energade 1/3 water, 2nd bottle plain water.

Same thing happended to me in a race where i T Boned a car that ignored a marhall. If you have any injuries contact a personal injury lawyer to claim from road accident fund.

Choose one that does a decent job and not have your bike come to pieces during the ride.

Its not a requirement that your id being known.

Slightly over 100kg and i ride 39/53 with 12/25, struggle a bit on hills but they are manageable. Looking at swopping to compact with 11/23 though.

Before the whole carbo loading idea became such a big thing, Alan Robb used to have a steak, eggs and chips the night before then go on to win the comrades.

Hopefully soon i can join these rides.

He hasn't been funny for a good while now Some of his earlier ones were funny, but lateley its as if he's being trying to be too clever. How does he get hold of Robbie when Sean Badenhorst as not been able to.

I find Santini are very comfortable and strong as well, buy mine from Tony Impey in Bedfordview.

Quite easy to get hold of but expensive for a plastic thingy.

Not many but there have been a few road bikes in the 60/61 size, unfortunately none in the MTB range.

the bunny park crash? What the...? Scotty got donnered by one of the whores? I should be so lucky

Yup, thats the one.

Know how you feel i'm going through same thing at the moment.

AH = Amazing Hubber

Congrats on making it Rad006.

With only 4 BW ridres left not the team can do to help RH.