scotty

Damn i slip out to a meeting and missed it.

Good logic

You going to stir the wrath of BigH Saddly i fear the Lions have taken over that title

Onthou Jo Lo dis carbon fibre nie fibre glass

Short end is read the fine print and get any grey area questions answered in writting.

why what happened? Saw you in the car park, then nothing "Hint" SLD does not mean Sprint Long Distance .

I also found the 3rd stage the most challenging, that turn off section up to the school was eina on the legs.

I spin at least once a week, more if the weather plays up. I like to spin as if i were on the road so dont do areobic stuff like jumping up and down in the saddle like popcorn and waving my arms in the air. As mentioned its no substitute for the road but better than not doing anything.

The rider leans forwards to accelerate to speeds of 25mph and back to slow down. It has two wheels side-by-side The bike has a 'neutral point' and when you lean forward it accelerates to keep the neutral point in the right place. Funny to see how it will behave after 1 too many

Gareth Cliff must be in stitches right now

Not his brainiest idea. I think she was a FHM top 100 nominee as well.

Met him a few times , quite pleasant in real life. Just dont particular care for some of his on air view's or comments but then thats who he is.

Surely when you start with the longer distances, then cut it short the correct thing is NOT to go over the mat at the end with your chip still attached.

Judging by the views and posts, Gareth Cliff is achieving exactly what he set out to do. The man is a genius.

Gareth Cliff thrives on controversy (shock jock) and has been reported more times to BCCSA than any other radio personality. I just change channels when he's on.

2 MTB 2 Road 1 Hybrid

If you must

1hill if you're riding Sat i'll let you look at my Eastons

Lol