Help.Me.

WOW........How old is the monitor??

99% of my riding is done on gravel roads 1% where crossing the tar or to get to the gavel. i stay on a farm. did the zuurberg this morning 75km 750climb. no i haven't read any forums i know i must sit down investigate and then ask what it is all the thec stuff they are talking about ie interval Vox levels etc etc...

it feels if i am hitting the ceiling all the time.... i do not have a routine/training program apart from going out and cycle and getting tired and sore.... where can i get some advice seems to me it (your training) works wonders for you?

[ Everyone is different hey.. Im 28 old max is 185bpm and resting 45bpm I cant stay in the 180's for long thats like 95%+ for me.. I only get that when Im gunning steep climbs or in sprints.. or every second day up kloofnek no wonder you did the k2c in 4 hours!!!doing kloofnek every 2nd day

my k2c data looks like his 117 bpm 2.37 km 4:15 min 130 bpm 24.40km 42:55min 153 bpm 37.40km 1:49:16 165 bpm 27.70km 2:24:15 what does it say ?? i am still a rookie??

-Ouderdom22043177Max h/rate-Rest h/rateX intensity"+ Rest h/rateTraining h/rate1774865%83.8548131.85MIN H/RATE1774885%109.6548157.65MAX H/RATEI have used this to calculate(excel spreadsheet) , haven't checked for quite some time though??

Why is it that my HR differs so much than my friends when we are going uphill? He is 41 i am 43 his HR 145 mine 160 and that was in the middle of the uphill cycling together?

They do' date=' asked all the neccesary questions, the consultant said that it was just like my car if you crash it it is covered-I like that comparison. [/quote'] let the consultant put it in writing....

I had some down load problems where Garmin's software does not "see" my Edge 305 BUT SportTracks read it no problem?? this is not good news at all ...more problems... and the techservice of garmin where i mailed the corrupted files to is not good at all both times got a standard form to delete those file etc etc tried everything but no luck.....and it is not if they come cheap??

Hi, does any one know this tyre sealant ?

nice "spinner"

this training is it more for road biking? or can it be used for mtb-ing as well?

hagar thank you , you saved my life the program reads my device!!! now to play around!!!!!!!

Hagar, very nice/impressive !! Do you download it from your garmin? I've just opened the program and it look very new compared to the TCentre i am used to.... thanks a lot hope it will solve the connection problem??

Hi Hagar, i have download it must go and find it and will defnitely try it .... must do some work in the meantime as well??? thanks for advice. will let you know soonest...

I have made contact with Garmin and are awaiting their reply ,thanks

Have done it a couple of times . No luck.....

Mine only reset when i press mode and reset/lap simultaneously . Have tried but no luck here.....history still shows on GPS device!!

thanks to all for advice i will try everything and give feedback!!