Iron

Hands down the best shoes i have owned in a very long time , concidering i been riding 25 years i been through alot of shoes. M240's

Turpentine then Brasso

Ok got it . Rule #12 // The correct number of bikes to own is n+1. While the minimum number of bikes one should own is three, the correct number is n+1, where n is the number of bikes currently owned. This equation may also be re-written as s-1, where s is the number of bikes owned that would result in separation from your partner.

you got a copy cause im not seaching .....

Im guessing you the +1 , yes , no Come people what you talking about !

I need to be educated please . What is this N +1 crap ??

Its BS. I currently ride 15hours odd per week since i stopped racing full time where I was riding from dawn to dusk, I even had to have a nut removed because of cycling , been doing this for 25odd years AND with one nut still managed two kids without even blinking . Just ride and dont stress the more you worry the less chance .

Damb the hub needs spell check. i ment Fuji & Tommasini Its a windtrainer bike , is that not enough................

Monq Road bike Gt aloy 26" Niner Aloy Guji Track bike Blue TT bike Niner steel SS Raleigh TT bike Giant XTC soon to be SS internal 7 speed Wind trainer road bike ( tomasinini ???? ) Specialized Road bike Niner Jet Niner new sonn to be SS What i miss Smarties please

Ahhh , Eldron's house mmmm i love going there its got bikes everywhere .

As I said I hate dopers ! All of them ! 1. you make it legal or 2. a rider must get life bans and repay all winnings In my simple mind this will sort this out . Riders don't have big enough consequences for their actions so no need for them to not do it .

Whats sad for me is that i no longer get excited when a riders / team wins . i kind of wait for the bad news in a few years/weeks and this is sadley the truth about the sport at the moment .

so lets recap how many winners have lost thier titles in the last 10 years at the TDF .is 8 or 9 . very sad !

I friggen hate cheats ! Now if I was running the UCI I would make all the bastards who cheat also pay back the moneys they won ! Armstrong is a idiot , he made us all believe in his yellow band crap and now he is just the same as the other dopers . The wheel of life turns slowly and what you do today will always come back and bite you.

And you thought i was all just hairspray and slippers ...............

The trick is to not stop riding through winter. those cold dark mornings are now paying back big time.

With that nice new spiffy bike of yours i rate you gonna have a good one .

the dmr tentioner is desighned to push up , but can be run your way too . Try pushing it up against the chain from the bottom , you may need to shorten the chain . See this pic

You got ripped off ! more money for less bike / gears not cool . Kidding , dont stress just ride .

Nice ! is it going to be multi coloured

We are talking about a tire that will work well on tar and dirt . i dont think the Geax is good on tar as they have a soft compound and im not sure they will last , but those who i have spoken to that run them in the dirt are very happy .

motor pacing is for speed work . but it does not look like this dude is doing anything more than simply trying to beat is buddies on strava

Conti race kings UST, i had them on a comuuting bike and did about 3oookm on them / also did the 94.7 on them , they fast and you can hit the dirt. i sold that bike with them on and think they still in use .

Foook dude , we did over 4300odd meter of climbing in only 164km of riding , what the hell you think im made off .

not today but recently . Escarpment in the Magoebaskloof valley , 3 days of riding . this pic 70km / 1900m climbing .