J Wakefield

Ceramic speed

You cramped cause your set up is to agressive infront more than likely with the slammed stem. Closed hip angle; no hamstring or glute recruitment.

You have proof he tested more or is this an assumption?

The level of ladies cycling and especially mtb in South Africa currently is far from the high quality as a overall peloton/group compared to recent years.

Hahaha touché

Jisses, Today it looks like you ate this oke.....

You should lead by example and put the full sponsor title in the thread. I am struggling to understand why it bothers you what return they get when it has zero effect on how you sleep tonight?

Great to hear, this beats any over priced stage race in a tent you have done 43 different times in SA

Anyone have start times for the Elite mens TT today?

1 is myself so essentially 2 if we getting all scientific

Booked a place in Saint Lary Soulan and brining 3 of my closest mates over and we gonna ride bikes and watch a stage or 2 of the Tour like lunatics on Aspin or Tourmalet.

It’s SA Champs. There is only 1 place that counts.

If the wind plays along the smarter move will be for the stronger guys to put it in the gutter and totally split it and hopefully catch a potential winner out and do this before the climb. As per normal SA racing at SA Champs, they sit and follow a few potential winners wheels. no one will chase and the gap will grow. then out of that group try split again on the climb and go to the line with a even more select group.

Yes Remember it well; different times for cycling back then vs now also.

Doesn’t matter where you hold it, people will bitch. no, 2019 was not the same in comparison. Great for SA in terms of a standard. Much like suikerbossie at Argus

Its South Africa, not Aus and not Columbia so the the support isn't there, doesn't matter the location. Same reason why in the middle of no where in Europe ones sleep on Alp du Huez for a week waiting for the stage. No one is sleeping on Chappies

When the author of the article is mates for Strickland for one and you shouldn’t writing an article like this or taking it on as an assignment and you don’t disclose this and how Outside signed this off is another question all together.

You would need to ask the people who paid their way into a team.

Sometimes the whole "hippy" outside persona is simply that - a persona. You hear from people who have validity in this, that what you see is not actually what is real in terms of personalities here. Bottom line is it was a senseless murder that should never of happened. Hope they throw the key away and everyone is taken to task while they take this article down.

Thanks for the info, this makes a lot of sense seeing the downward trajectory of the site and quality. I agree that this piece should never of been run, for me its anything but quality and a load of total ****. But that's me.

For me this is a terrible article. But Outside level of quality has been on a downward slope as of recent so not to surprising.

What is the training volume per week please? example: Week 1 10hrs 2 15hrs etc Intensity of each ride? How many rides per week How has sleep quality been? Are you trying to lose weight by cutting calories?

In todays times people are identifying as a double door fridge, so respect to Rapunzel and all but you never know.

And what you willing to pay