TXS cyclist Posted November 14, 2007 Share ?Texas Sally2007-11-28 21:30:52 Link to comment Share on other sites More sharing options...
CaptainDura Posted November 15, 2007 Share there was a thread about this not too long ago https://www.bikehub.co.za/forum_posts.asp?TID=16294&KW=hotspot&PID=246226#246226 The short of it is to get metatarsal pads in most cases. Link to comment Share on other sites More sharing options...
Red Zone Posted November 15, 2007 Share Specialized make some innersoles with metatarsal buttons or something which you can replace your current innersoles with- probably worth a try. Link to comment Share on other sites More sharing options...
FanieFiets Posted November 15, 2007 Share Did you change the amount of training recently? I use to suffer from this as well, absolutely horrible! Bought specialized (shoes) and problem solved. Somethings I still get a medium hot feet when I have chilled for a while and then do long hours. Link to comment Share on other sites More sharing options...
Canaris Posted November 15, 2007 Share what cleats, maybe your q factor is wrong (Sounds impressive??) move your cleats inwards, away from your small toes. Link to comment Share on other sites More sharing options...
TXS cyclist Posted November 15, 2007 Share Anybody know who might sell these specialised insoles in Cape Town Link to comment Share on other sites More sharing options...
epoh Posted November 15, 2007 Share i always ride with toe caps, hot feet makes me go faster :-P Link to comment Share on other sites More sharing options...
CaptainDura Posted November 15, 2007 Share Anybody know who might sell these specialised insoles in Cape Town cycles direct in tableview might have some, or should be able to get as they stock specialized products. Link to comment Share on other sites More sharing options...
THE BODY CENTRE Posted November 15, 2007 Share Texas Sally (nice name )! Don't buy anything yet, first get to the root of this. Think back carefully - what did you change 5 months ago? And it might be something in the 'rest' of your life, not neccessarily something cycling or training related. Link to comment Share on other sites More sharing options...
Robodog Posted November 22, 2007 Share Some good suggestions here. Those soles sound like a good idea. My contribution: I occasionally get hot feet for no apparent reason. What I usually do is loosen the velcro straps or ratchet slightly. It may be that you are retaining water (for whatever reason) which leaves you feet slightly bloated. Feet naturally swell a tad during riding which may aggravate the problem. Link to comment Share on other sites More sharing options...
TXS cyclist Posted November 22, 2007 Share ? Texas Sally2007-11-28 21:02:23 Link to comment Share on other sites More sharing options...
FanieFiets Posted November 22, 2007 Share maybe you are pregnant? Link to comment Share on other sites More sharing options...
Robodog Posted November 22, 2007 Share Slick my feet my swell... but I do NOT retain water... and i do NOT bloat...Whoa... didn't mean to offend. Guys suffer water retention & bloating too. Even extra blood being pumped through the legs sometimes gets trapped in the feet by shoes that are just a bit tight. Just try loosening the straps a tad. On a long ride it's not uncommon to adjust straps quite often. edit: @ FF. I think he's in bigger trouble than me. slick2007-11-22 01:22:00 Link to comment Share on other sites More sharing options...
TXS cyclist Posted November 22, 2007 Share ?Texas Sally2007-11-28 21:03:13 Link to comment Share on other sites More sharing options...
Brakkies Sport Fotos Posted November 22, 2007 Share leave me out of this. Link to comment Share on other sites More sharing options...
TXS cyclist Posted November 22, 2007 Share ?Texas Sally2007-11-28 21:13:51 Link to comment Share on other sites More sharing options...
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