Evan Andreou Posted November 19, 2010 Share Been using 32gi for the last two months, very pleased with the results so, did find it seemed to lack a bit at the end of a long (4hrs+) hard ride; maybe it's just me. Otherwise really good, raspberry is the bomb Link to comment Share on other sites More sharing options...
Evan Andreou Posted November 19, 2010 Share Been using 32gi for the last two months, very pleased with the results so, did find it seemed to lack a bit at the end of a long (4hrs+) hard ride; maybe it's just me. Otherwise really good, raspberry is the bomb Link to comment Share on other sites More sharing options...
Evan Andreou Posted November 19, 2010 Share Been using 32gi for the last two months, very pleased with the results so, did find it seemed to lack a bit at the end of a long (4hrs+) hard ride; maybe it's just me. Otherwise really good, raspberry is the bomb Link to comment Share on other sites More sharing options...
Evan Andreou Posted November 19, 2010 Share Been using 32gi for the last two months, very pleased with the results so, did find it seemed to lack a bit at the end of a long (4hrs+) hard ride; maybe it's just me. Otherwise really good, raspberry is the bomb Link to comment Share on other sites More sharing options...
Evan Andreou Posted November 19, 2010 Share Been using 32gi for the last two months, very pleased with the results so, did find it seemed to lack a bit at the end of a long (4hrs+) hard ride; maybe it's just me. Otherwise really good, raspberry is the bomb Link to comment Share on other sites More sharing options...
Evan Andreou Posted November 19, 2010 Share Been using 32gi for the last two months, very pleased with the results so, did find it seemed to lack a bit at the end of a long (4hrs+) hard ride; maybe it's just me. Otherwise really good, raspberry is the bomb Link to comment Share on other sites More sharing options...
Evan Andreou Posted November 19, 2010 Share Been using 32gi for the last two months, very pleased with the results so, did find it seemed to lack a bit at the end of a long (4hrs+) hard ride; maybe it's just me. Otherwise really good, raspberry is the bomb Link to comment Share on other sites More sharing options...
Harry Potter Posted November 19, 2010 Share Jeez, wolverine? You no how to reply Link to comment Share on other sites More sharing options...
Wannabe Posted November 20, 2010 Share Realised something today after our Burger training ride. I used to get bad headaches an hour or so after finishing a hard / long ride. Since using 32GI for the last couple of months, I have not had one single headache after the ride. Can only attribute it to 32GI, as nothing else have changed. Link to comment Share on other sites More sharing options...
swsup97 Posted November 21, 2010 Share I used a bottle of 32GI on the 97.4 , decided to try it after some good reviews on the product , i normally use the PVM octane. i was expecting to get cramps at some point which didn't happen and my energy only tapped off the last 45mins which i think is more heat related - this low GI drink worked for me. Where can one find those 32 GI energy chews , didn't see them @ Dischem ? Link to comment Share on other sites More sharing options...
MDW Posted November 21, 2010 Share I used a bottle of 32GI on the 97.4 , decided to try it after some good reviews on the product , i normally use the PVM octane. i was expecting to get cramps at some point which didn't happen and my energy only tapped off the last 45mins which i think is more heat related - this low GI drink worked for me. Where can one find those 32 GI energy chews , didn't see them @ Dischem ?Hi swsup97, great to hear, the new chews have just been launched, we are rolling out to our stockists this week, which bike or supplement shop do you usually go to, I will ensure they have some for you and let them know you are coming. Link to comment Share on other sites More sharing options...
mudda Posted November 21, 2010 Share I also tried it in the 94.7. I had a good ride, and didnt feel like I was in trouble at any stage. (Could also be related to my improved training routine and change in pre-race diet) On a 100km race, what is the recommeded dosage ? One bottle 32gi and one bottle water ? I had both bottles filled with 32gi. The interesting thing to me was that I managed the whole race and still had some spare juice in my last bottle. It was hot out there, so that was suprising to me. Link to comment Share on other sites More sharing options...
MDW Posted November 21, 2010 Share Hey Mudda I recommend only 32Gi ad due to it's isotonic properties u are providing your body constantly needed ekectrolytes for proper hydration also a constant energy supply with the slow glucose feed you cannot overdose on it. If you wanted one bottle of water with it I would reccommend a more concentrated drink of 32Gi to ensure proper feed. Link to comment Share on other sites More sharing options...
stewie911 Posted November 21, 2010 Share And also, you can't recommend a dosage on distance. Rather time Example why: Today I burned 2200cal and another oke burned 4000cal. He def needed more than me. They recommend 1bottle per 2h, which I find farely accurate. Link to comment Share on other sites More sharing options...
Eveza Posted November 21, 2010 Share I am actually a trail runner and one day a buddy of mine (who is a comrades runner) told me that there is this amazing locally developed product called 32GI that is just awesome. I do mountain biking for cross training and I can tell you 32GI does wonders for me in both sports; trail running and cycling. I will never use anything else again! Link to comment Share on other sites More sharing options...
THE BODY CENTRE Posted November 24, 2010 Share BODYANDBIKE stocks the REDBAR bars -- all the flavours. And as with 32GI, our aim will be extremely competitive pricing. Samples for tasting available on site Link to comment Share on other sites More sharing options...
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