Too much cardio can damage your heart!

[Joe Low]

Sorry buddy, didn't mean to offend anyone, that's why I put "diabetics" in inverted "coma's"

Diabetic comas?

 

 

 

ps we know what you meant........both times

[Seeker911]

Hmmm I suppose most triathletes in this case will also have some sort of heart damage and that I can expect to die an unnatural death at sometime point in time soon.

[MTBeer]

No offence taken. Real diabetics are teflon-coated anyhow. Like most Hubbers ...

Daryll?

[Wyatt Earp]

I think the medical profession may be interested.

I have given many talks on it to the medical industry.

When these big-booty pie eaters wake up from their coma, they realise that insulin is not their biggest enemy

[Wyatt Earp]

Diabetic comas? ps we know what you meant........both times

Knew I could count on you Joe

[Carmichael]

My old man told me when was a lighty the doctors and proffesors told the people that it is impossible to run the 1mile under 4 minutes , you will die doing it... So here we are today almost breaking 3 30 min and ????

[lloydkayak]

I think the medical profession may be interested.

 

haha brilliant

[Wyatt Earp]

My old man told me when was a lighty the doctors and proffesors told the people that it is impossible to run the 1mile under 4 minutes , you will die doing it... So here we are today almost breaking 3 30 min and ????

 

And Bannister did it against all odds and he is now 83

[Carmichael]

Jip!

[Bennie Dikwiel]

Just wonder how your body will distinguish 12mins of exercise from 'normal' activity?

 

Daai artikel is seker deur klop dikg@tte geskryf...

[Wyatt Earp]

Daai artikel is seker deur klop dikg@tte geskryf...

 

But we need to understand that when someone borders just a little shy of being Gilbert Grape's mother, then 12 minutes of exercise is an ultra marathon.

[flymango]

Daryll?

 

You called ...?

[Zula]

Take it with a pinch of salt I say.

 

We all know that you are supposed to schedule rest into your regime. For some that's once a week and for other its the winter months. It all varies. Studies do show one thing though, that little or no exercise is definitely not going to do you any favors.

 

Bottom line is that anything in excess is bad for you, even exercise.

[live2ride]

Is endurance bad for your heart? Maybe not

 

Check this article http://well.blogs.nytimes.com/2012/05/23/is-marathon-running-bad-for-the-heart/?smid=tw-nytimeshealth&seid=auto

[Agteros]

Hmmm I suppose most triathletes in this case will also have some sort of heart damage and that I can expect to die an unnatural death at sometime point in time soon.

Triathletes are a heartless bunch! need to do that interval... need to push that gear... all very serious stuff!!!

 

[Agteros]

Take it with a pinch of salt I say. We all know that you are supposed to schedule rest into your regime. For some that's once a week and for other its the winter months. It all varies. Studies do show one thing though, that little or no exercise is definitely not going to do you any favors. Bottom line is that anything in excess is bad for you, even exercise.

excess rest is the worst of the excesses!