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Posted

Recently moved back home from Cape Town and looking for some one (group) to ride the Spruit daily.

 

If any one is interested or knows the details of a group or some individuals who ride the Spruit daily at a fast pace please let me know.

 

Thanks

Posted (edited)

I hope you are one of the few that say "howzit" to other riders

Easy, from Cape Town there every one is friendly and even say "howsit" to rode cyclists Edited by LipKep
Posted

depends what you cosider fast pacewhistling.gif some peoples fast is 18 average, some

24

Haven't cycled the Spruit yet so can't say what average is fast. Just looking for a daily ride of respectable distance and fair speed :)
Posted

Easy, from Cape Town there every one is friendly and even say "howsit" to rode cyclists

after my 2 weeks there now in dec, i strongly disagree seriously the okes were not friendly at all. all the time i thought to myself maaannn these guys are grumpy must be because of all the vaalies.eek.gif eek.gif

Posted

Haven't cycled the Spruit yet so can't say what average is fast. Just looking for a daily ride of respectable distance and fair speed smile.png

there are lots of groups there is a whole topic on the groups who ride the spruit we do thursday and tuesdays we leave 6;30 from a mates house in sunninghill do 45km and go to work

Posted

after my 2 weeks there now in dec, i strongly disagree seriously the okes were not friendly at all. all the time i thought to myself maaannn these guys are grumpy must be because of all the vaalies.eek.gif eek.gif

 

Ready for sub 3?

Posted

howzit,, 2weeks mauritius, 2 weeks cape town!!!! what you think, ????

 

Errrrrr.................maybe need some speed work and prep will be complete whistling.gif

 

8 weeks to go

Posted

there are lots of groups there is a whole topic on the groups who ride the spruit we do thursday and tuesdays we leave 6;30 from a mates house in sunninghill do 45km and go to work

Cool thanks will look up the topic. I'm right by the new Pick n' Pay on William Nicole. Also depends where in CT you were, guys (students) in Stellenbosch were very friendly (maybe it's because we had Jonkershoek as our play ground).
Posted

What time are you looking at. We have a group of 4 guys that go 2-3 times a week. Avg between 18-20 kph and distance approx 40 km. we leave at 16:30 in summer from Emmarentia dam. You are welcome to join us. The group will operational from next week again

Posted

Errrrrr.................maybe need some speed work and prep will be complete whistling.gif

 

8 weeks to go

hitting it hard trust me, playing seeriaaas catch up, and project weight loss

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