clyde79 Posted February 13, 2014 Posted February 13, 2014 LOLMe: Wife, wont u please take a pic of me riding and saying look ma no hands...Wife: Picks up phone and dials the local society for the mentally disturbed Just pretend you are body surfing while pedaling on the IDT.... Something like this but without the helping hands: Wow, that must be brutal on the core! Okay it really sounds like I need to mix up my routine a little more; I just seem to get bored so easily.
SwissVan Posted February 13, 2014 Posted February 13, 2014 That's with a hand ... I want to see with handS Look, when I do this I do it in a room alone with the storm blinds down and door closed.No one can see me do it Officially I cannot reveal my secret training techniques more than I have already.Unoffically, I don't want to post pictures of my blubber on the interweb
SwissVan Posted February 13, 2014 Posted February 13, 2014 Wow, that must be brutal on the core! Okay it really sounds like I need to mix up my routine a little more; I just seem to get bored so easily. Yeah, don't over do it. If you never done it before or on a regular basis do each once and for < than 1 minute each.
JGR Posted February 13, 2014 Posted February 13, 2014 Look, when I do this I do it in a room alone with the storm blinds down and door closed.No one can see me do it Officially I cannot reveal my secret training techniques more than I have already.Unoffically, I don't want to post pictures of my blubber on the interwebSounds like CH banking secrets How have the developments with the latest vote affected you?
SwissVan Posted February 13, 2014 Posted February 13, 2014 Sounds like CH banking secrets How have the developments with the latest vote affected you? Yeah except I don't make any money out of it.... Other than feeling a bit unwelcome, no other effect. If I could vote would probably have voted Yes as well, I'm not keen on the EU way of things
JGR Posted February 13, 2014 Posted February 13, 2014 Yeah except I don't make any money out of it.... Other than feeling a bit unwelcome, no other effect. If I could vote would probably have voted Yes as well, I'm not keen on the EU way of thingsI read the vote concentration was from the rural areas, who, in fact don't have much interaction with EU members. Strangely it would be them who would suffer financially. But still a massive deal!
SwissVan Posted February 13, 2014 Posted February 13, 2014 I read the vote concentration was from the rural areas, who, in fact don't have much interaction with EU members. Strangely it would be them who would suffer financially. But still a massive deal! Most of the bigger cities voted No I thinkIt will be interesting to see what happens over the next few yearsI agree with their (the locals) concerns with EU immigrants, but I'm also gatvol of reading about auslanders this and that everyday in the press. And now its home time and a big wind / rain / hail storm just blew in...forking gr8
Red Zone Posted February 14, 2014 Posted February 14, 2014 Training is going well, managed a big week last week, 18 hours or so, 450 km of riding, about 50 km running and 8 in the pool, starting to feel strong. Only 7 weeks to go and 6 of hard training so the end is in sight, at last. Worst problem is lack of sleep, I don't know how many more 4:30 wake ups I can take I am so looking forward to only getting out of bed when it is light.
SwissVan Posted February 14, 2014 Posted February 14, 2014 Training is going well, managed a big week last week, 18 hours or so, 450 km of riding, about 50 km running and 8 in the pool, starting to feel strong. Only 7 weeks to go and 6 of hard training so the end is in sight, at last. Worst problem is lack of sleep, I don't know how many more 4:30 wake ups I can take I am so looking forward to only getting out of bed when it is light. Well done, your time for early mornings is coming to an end and mines still coming koF I got up early on Wed to go running this week for the first time since last summer4:50am...jinna what a *** ideaThe only other person I saw (other than my wife who instigated the whole idea) was a guy out walking exercising his Husky hound
clyde79 Posted February 14, 2014 Posted February 14, 2014 Training is going well, managed a big week last week, 18 hours or so, 450 km of riding, about 50 km running and 8 in the pool, starting to feel strong. Only 7 weeks to go and 6 of hard training so the end is in sight, at last. Worst problem is lack of sleep, I don't know how many more 4:30 wake ups I can take I am so looking forward to only getting out of bed when it is light. 450 km on the bike is epic! Good work.
Bubblez Posted February 17, 2014 Posted February 17, 2014 Some BIG names on the Pro start list: http://www.ironmansouthafrica.com/athletes
kingalton Posted February 17, 2014 Posted February 17, 2014 Did you guys see Javier Gomez splits on IM70.3 Panama this weekend? insanely fast.. especially that run..
JGR Posted February 17, 2014 Posted February 17, 2014 Training is going well, managed a big week last week, 18 hours or so, 450 km of riding, about 50 km running and 8 in the pool, starting to feel strong. Only 7 weeks to go and 6 of hard training so the end is in sight, at last. Worst problem is lack of sleep, I don't know how many more 4:30 wake ups I can take I am so looking forward to only getting out of bed when it is light.Can you share how you structured that week?
JGR Posted February 17, 2014 Posted February 17, 2014 Did you guys see Javier Gomez splits on IM70.3 Panama this weekend? insanely fast.. especially that run..If Starky can improve his run he will be able to apply a lot of pressure on the field in the bike leg.
davem Posted February 17, 2014 Posted February 17, 2014 Did you guys see Javier Gomez splits on IM70.3 Panama this weekend? insanely fast.. especially that run.. How long was that swim? Doesn't look 1.9km to me with those times.
Recommended Posts
Archived
This topic is now archived and is closed to further replies.