Mr SingleTrack Posted June 27, 2013 Author Posted June 27, 2013 Siesis it wrong of me to ask that my wife borrow your outfit after you've washed it? DIPSLICK 1
Mr SingleTrack Posted June 27, 2013 Author Posted June 27, 2013 SiesI think this kit should be included in your 2014 joberg2c kit. That way I will be sure to put the hammer down so that I don't have to ride behind you
Mr SingleTrack Posted June 27, 2013 Author Posted June 27, 2013 In touch with your femine sidenothing wrong with touching a feminine side, just not your own... Percyzn 1
DIPSLICK Posted June 27, 2013 Posted June 27, 2013 In touch with your femine sideLAAITJIES OF TODAY ChUkKy and jcza 2
Mr SingleTrack Posted June 27, 2013 Author Posted June 27, 2013 come to think of it, I should have called this thread joberg2c battle plan. We whould have had 50 pages already
ChUkKy Posted June 27, 2013 Posted June 27, 2013 I think this kit should be included in your 2014 joberg2c kit. That way I will be sure to put the hammer down so that I don't have to ride behind you  I'm gonna ride in this on day 9 in 2014Watch me!!
Starkie Posted June 30, 2013 Posted June 30, 2013 Mp45 training plan is the best if you want to up your game it will take you up a level or two but you must be willing to dedicate to it but most important is enjoy the time in the saddle / gym and get your head strait now already
eraser Posted July 6, 2013 Posted July 6, 2013 Any other training (or general) tips from the guys that have done J2C before? Richard29 1
arendoog Posted July 24, 2013 Posted July 24, 2013 Anyone?Dryland has a training plan for the CPT on it,s website .I have used this for every stage race succesfully .The best is to build a good base and then follow this plan for the last 12 weeks .I have never done the amount of hours ,but whenever i train i make an extra effort .If you have limited time interval training is good enough
eraser Posted July 27, 2013 Posted July 27, 2013 Thks Blitzer I'm doing the 2014 ride so I'm trying to gather any info or tips I can..
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