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One thing l learned from cycling.........


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Posted
This is very true, but very hard to do.

 

I am battling to correct 30 years of bad eating habits...but getting better.

 

was 88kg, now 83. Feel like a different person on the bike.

 

I went from 95 to 82 and am maintaining ... Makes a difference but I still suffer, although goal posts shifted slightly :-)

Posted

Riding is like a little like wrestling a gorilla. You don't quit when you're tired-you quit when the gorilla is tired.

Posted

Hey Mads, think you've learnt another thing...

 

I bet it was awesome just to be back on the bike! :thumbup:

Absolutely amazing.Bit of a let down to realize how much fitness l lost in a month, but l am already on it.:)..........So hopefully I will be back to (at least) were l was. :) in no time.

Posted

Absolutely amazing.Bit of a let down to realize how much fitness l lost in a month, but l am already on it. :)..........So hopefully I will be back to (at least) were l was. :) in no time.

 

Good to hear, Mads. Agreed with you there, esp looking at how you came back (even stronger in my mind) from your Nov-Dec mishap. :thumbup:

Posted

The only time riding into the headwind thing worked for me was when it was a really strong PE wind. Then it doesn't change it's mind half way through a ride.

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