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cycle coach in sandton, sunninghill area?


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Hi Hubbers

 

I've decided I need a coach to help me get the most out of my training.

 

Could anyone advise someone good around Sandton, Fourways, Sunninghill, rivonia etc.

 

Any advise would be greatly apreciated.

 

Thanks!

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The best is definitely Sean (Sliiick on the Hubb). He is experienced, mature, extremely knowledgable and all-round a great coach! And he does a superb bike set-up.

 

Highly recommended!

 

PM me if you want his number.

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In what time frame was this 47% increase??

I started in Feb 2013 with a power to weight of 2.25 W/kg and was tested last week with a power to weight of 3.22 W/kg, based on FTP. Ok, my maths was a little out, it was only a 43%. :thumbup:

 

Has made me so much stronger on the bike. Have done a 3.31 race for victory and am aiming for a sub 3 94.7. All this from only starting to train in Jan 2013. I only got on a bike in September 2012 for the first time in 30 years.

 

I cant wait to see what will happen with another full year of training.

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Thanks for all the info, will have a look at the suggestions and feed back on this thread.

Edited by K-Man 5000
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