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FRAIL'S 2014 at a Glance. 12500KM ODD KM'S FOR A CHARITY


Guest Frail4Life

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Guest Frail4Life

I Survived!

 

Ultimate Challenge, Cycling Tour over 3 days 650km. Minimum 202km per day in less than 10hours.

 

Thank You to Everybody for their constant messages and Inspiration! ! !

 

Friday 250km

10:00 hours

2395m Ascent

3800 Kcalories Burnt

Max speed 79km

Punctures x2

 

Saturday 202km

8:20 ish?

1940m Ascent

3900 Kcalories Burnt

Max speed 78km

Punctures x1

 

Sunday 250km

10:30 hours

2390m Ascent

3800 Kcalories Burnt

Max speed 76km

Punctures x none

Edited by F_R_A_I_L
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Guest Frail4Life

I think I "will hook me Up a Liquid drip"!

Arm motion does not want to comply!

Still deciding which body part suffered most.

Legs, Na.

Knees, Little stiff

Bum, Little tender

Neck, Little stiff

Forehead, Sunburnt

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Guest Frail4Life

Been Fighting???

Fighting with a Devil?

 

 

post-2217-0-01742200-1385380311_thumb.jpg

Donations are welcome for Downloaded Pictures.

Edited by F_R_A_I_L
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Guest Frail4Life

Well done! Those are some epic distances for a great cause.

Thank You!

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Guest Frail4Life

David, you are a cycling machine!! Well done, bud. :thumbup: :clap:

Thank You!

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