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FRAIL'S 2014 at a Glance. 12500KM ODD KM'S FOR A CHARITY


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Guest Frail4Life
Posted (edited)

I Survived!

 

Ultimate Challenge, Cycling Tour over 3 days 650km. Minimum 202km per day in less than 10hours.

 

Thank You to Everybody for their constant messages and Inspiration! ! !

 

Friday 250km

10:00 hours

2395m Ascent

3800 Kcalories Burnt

Max speed 79km

Punctures x2

 

Saturday 202km

8:20 ish?

1940m Ascent

3900 Kcalories Burnt

Max speed 78km

Punctures x1

 

Sunday 250km

10:30 hours

2390m Ascent

3800 Kcalories Burnt

Max speed 76km

Punctures x none

Edited by F_R_A_I_L
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Guest Frail4Life
Posted

Who WANTS a Bicycle???

Bicycle in Good running Order with all Accessories!

 

Owner died of Natural causes.

Guest Frail4Life
Posted

I think I "will hook me Up a Liquid drip"!

Arm motion does not want to comply!

Still deciding which body part suffered most.

Legs, Na.

Knees, Little stiff

Bum, Little tender

Neck, Little stiff

Forehead, Sunburnt

Guest Frail4Life
Posted (edited)

Been Fighting???

Fighting with a Devil?

 

 

post-2217-0-01742200-1385380311_thumb.jpg

Donations are welcome for Downloaded Pictures.

Edited by F_R_A_I_L
Guest Frail4Life
Posted

Great stuff Frail :clap:

Thank You!

Guest Frail4Life
Posted

Well done! Those are some epic distances for a great cause.

Thank You!

Guest Frail4Life
Posted

Epic is the only word. Well done mate :thumbup:

Thank You!

Guest Frail4Life
Posted

David, you are a cycling machine!! Well done, bud. :thumbup: :clap:

Thank You!

Guest Frail4Life
Posted

Well done Frail!!

Thank You!

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