Do you cross train

[Canaris]

Do you cross train? (you can vote more than once.

[Mudsimus]

Nope. But with my shoulder keeping me off the bike I do take long walks on the beach.

[GreyOwl]

I find training when I'm cross is the best!!

 

No...I dont cross train!!

[Wonder Woman]

I'd love to start swimming. Can't run as the knee won't let me

 

Otherwise I do gym to keep the upper body in shape with the lower and to keep those core muscles where they should be.

 

Lately however I'm finding time and energy to be a problem.

 

[bob_the_builder]

 

I find training when I'm cross is the best!!

 

 

Then you should come ride with us... OB is always cross... You'll fit right in...

 

[Jason]

Nope, used to do a bit of gym work, I feel that my cadence drops by about 5rpm maybe more. Wish I could swim, hate running.

I do cross dress... Beckham style, wear a sarong on really really hot days, but only indoors! Thanks Michelle

http://www.destinyslobster.com/unbifurcated/german_sarong.jpg

[ShortLegs]

I'll be training this afternoon and guess what...... I'll be cross

[GreyOwl]

Hey Bob! Was good seeing you again! I'll fit right in!!! Are you guys shy of big tattoos?!

[bob_the_builder]

When we with OB, we aint scared of nothing...

[AndreZA]

the term "cross training" always makes me think of a bible school.

 

 

[Zoo Cookie]

i can understand the benefit of cross training, but at this stage i'm just to lazy.

[amoryns]

run swim golf(if you can call that cross train)

[AndreZA]

Niks meer hokkie nie Amoryn?

 

 

[bob_the_builder]

 

run swim golf

 

What the hell kinda triathalon is that?

 

[HammerHed]

Run, Swim, Row, Gym, MTB, Road....

[Bateleur1]

NOt yet.  Like swimming though, but not a fan of running but want to get to run a 5 k every now and then.