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Posted

 

 

you are already halfway to completing the race!!! the rest is up to your legs.

Awesome! I got a 20t cog from Rapide to help the legs a bit. I think a 18 might be over ambitious.
Posted

Well this week was a complete bugger up. .. I was a bit under the weather and now sitting with a tummy bug. .. so I have not been on my bike since the weekend.. what a mess.. I am no doubt going to just try survive this event.

 

Use a goo pro-Biotic and use some re-hidration remidy and you will be pedaling in a day or two.

Posted

 

 

Use a goo pro-Biotic and use some re-hidration remidy and you will be pedaling in a day or two.

 

Many thx.. i will do that.

 

Ooh my hubby just bought himself a new XTR groupset.. he is most excited about testing it at MM next weekend..

 

 

 

 

Posted

 

 

Many thx.. i will do that.

 

Ooh my hubby just bought himself a new XTR groupset.. he is most excited about testing it at MM next weekend..

Awesome! This event motivated me to quit smoking so I'm keen to try out my new lungs...
Posted

Nee man stop daai *** nou

 

Dis te lekker oom. Niks so lekker soos n twakkie en n captain morgan nie. Wish they had cap'tn en coke and the waterpoints....sigh

Posted

Dis te lekker oom. Niks so lekker soos n twakkie en n captain morgan nie. Wish they had cap'tn en coke and the waterpoints....sigh

 

If you stop smoking I'll ride with a backpack and carry 1 x Litre Captain and 2 x Litres Coke. Just make sure they have ice and glasses. I'll pack Jager too and we can mix with Spike.

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