Guest Frail4Life Posted April 2, 2015 Share 48 hours left! Link to comment Share on other sites More sharing options...
GlockG4 Posted April 2, 2015 Share 48 hours left!you bored? Sitting at the airport and you are causing certain things to contract in a way that might cause damage to a seat! You running? Link to comment Share on other sites More sharing options...
SeaBee Posted April 2, 2015 Share 48 hours left!As is my stomach stability needed that... Link to comment Share on other sites More sharing options...
Berry Posted April 3, 2015 Share Okay, seems I'm the only noob here, but only started running last winter and doing my first half.Crocked my ankle (bottom tendon on Posterial tibial) on a run a while ago and only went on a gentle evaluation run this morning. It'll last (I think!) and I will see how it feels on the day. Doubt (given this) that I'll hit my target time, but... it'll be a new experience and I am AMPED! After this morning's run, the excitement is really starting to build. Good luck for the rest of you also doing it - have a blast! And esp you lang-asems... give it horns! Respect...My first time might see you there. Have fun Link to comment Share on other sites More sharing options...
Berry Posted April 3, 2015 Share I think I'm in for a big surprise if I look at last year's times. Why is the times so slow? Link to comment Share on other sites More sharing options...
iteachcoffee Posted April 3, 2015 Share Guys, I am facilitating the Two Oceans Marathon Crash Ride. Show up at Forries at 4am, set off at 4:30 am, off of the road before the runners tighten their shoe laces. Closed road bliss. Details here: https://www.facebook.com/events/325717617618211/ Link to comment Share on other sites More sharing options...
gummibear Posted April 3, 2015 Share Good luck to everybody that's running [emoji106][emoji106][emoji106][emoji106] Link to comment Share on other sites More sharing options...
deanbean Posted April 4, 2015 Share Lekker to all that ran. I enjoyed supporting at Lakeside. Frail almost didn't recognise you without your beard. Good on you for sweeping Link to comment Share on other sites More sharing options...
Hairy Posted April 4, 2015 Share Wife did her first half this morning and her first 20+ km run. Did a decent 2:28 min ruN. Took the boys with me this morning as spectator's. ....was good fun Link to comment Share on other sites More sharing options...
Malpiet Posted April 4, 2015 Share Had a excellent run today considering that i only ran a single training run of 15km last week to check if I can make the distance. Did a 2:32 but a bit disappointed as the start line was a bit crazy and doing it for the first time I felt lost, when i eventually ended up getting to the start line the gun had gone off for group E, furthermore I had to virtually walk all the way until wynberg hill where the group started to spilt. Link to comment Share on other sites More sharing options...
T-Bob Posted April 4, 2015 Share Feck, went for a ride on the mountain yesterday. was heading down the back of PP and this guy bolts out of the bush going like the clappers on the DH. I was seriously getting out stripped so I put the hammer down passed him and then around the corner found a bunch of other trail runner looking confused at what I was doing there so broke carefully, said good morning in my best voice and and carried on past. Only when I hit the flats after the berms near the MP buildings did I notice the 'Two Oceans Trail Run' markers. So sorry runners, didn't mean to crash your day. Has to be said though there were no marshals and very little signage. If i'd know I would have stayed well away. Pedalled home a bit sheepishly. Link to comment Share on other sites More sharing options...
CAAD4 Posted April 4, 2015 Share Yes, yes, yes, but did you respect them??? Link to comment Share on other sites More sharing options...
Stretch Posted April 4, 2015 Share Blerrie aussies.. Can't take them anywhere.......P.S.....my phone autocorrects aussies to sissies......coincidence? Link to comment Share on other sites More sharing options...
T-Bob Posted April 4, 2015 Share Yes, yes, yes, but did you respect them??? errr... I'm not sure. I was torn between seeing them as yog'rs or fellow mountain lovers. Had to respect the dude on foot who was causing me trouble to chase down (but only added respect after I'd passed him!). Link to comment Share on other sites More sharing options...
T-Bob Posted April 4, 2015 Share Blerrie aussies.. Can't take them anywhere.......P.S.....my phone autocorrects aussies to sissies......coincidence? Had something witty to write in reply then thought this was gold so canned it! Link to comment Share on other sites More sharing options...
Stretch Posted April 4, 2015 Share Had something witty to write in reply then thought this was gold so canned it! Lol....did you try it? Link to comment Share on other sites More sharing options...
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