eddy Posted June 12, 2015 Posted June 12, 2015 Feet do not cramp because the soles are to stiff. If anything, it is the other way around.
Allrounder Posted June 12, 2015 Author Posted June 12, 2015 So shoes and cleats will sol e the problem?
RocknRolla Posted June 13, 2015 Posted June 13, 2015 Ccleats will certainly help, although, you may end up still getting cramps initially when using the cleats. How long have you been riding? It took me a good while to get my feet used to the hours on the bike. Vetseun, sout van die aarde tipe mens!
shaper Posted June 13, 2015 Posted June 13, 2015 once you have the shoes.. some articles on basic setup of the cleats to make as comfy as possible and have the shoe in the right place on the pedal... will also help with the cramps http://bikemagic.com/how-to/mountain-bike-maintenance/fitting-spd-cleats.html#X9hC6435vp2SzAsB.97 http://highschoolmtb.co.za/set-your-cycling-shoes http://www.jimlangley.net/crank/cleats.html
Allrounder Posted June 24, 2015 Author Posted June 24, 2015 Thanks guys. I have been riding just over 2 years now. went through 3 pairs of shoes. I will definitely look at those sites.
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