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Sugar Free


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Posted

An average potato has 330 cals, but worse, 60-ish grams of CARBS!!! Nee man!

That is 3 days worth of carbs if you are reaaally LCHFing :)

 

Should rather have had 3 extra eggs :P

I like the way you think.... 

 

LOL. 

 

And no, it was 102 kcal for the tjips, according to MFP. As I said, I'm not reaaaally LCHF'ing. 

Guest dirkieuys
Posted

Hope i can hold out as long as you Wayne. Its been a week for me of no sugar/bread/chips. Not easy but i have lost around 2 kilos.

Guest dirkieuys
Posted

Hope i can jold out as long as you Wayne. Its been a week for me of no sugar/bread/chips. Not easy but i have lost around 2 kilos.

Posted

Right, almost two weeks down & feeling good! Mid week was tough...had the sugar cravings, but they seem done now.

 

Not an objective, but an observation, after a week & a half 2 kg's have disappeared & my belt has had to tightened a notch. 

 

All the best for weekend :)

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