Indoor Training programs to supplement out rides:MTB

[Garrett Miller]

I am unable to ride as often as I used to due to very young family.

I go to gym and try do the watt bike as often as possible.

 

Is there any online program where you can:

1- Input your annual goals and races

2- Input time available for watt bike, spinning and on the track etc)

3- It then develops a training program around that which you then update.

 

It could also come with some one on one sessions with a trainer who monitors and assists you.

You could meet once a month or even every 6 weeks.

 

Regards

[BrandonHinton]

I am unable to ride as often as I used to due to very young family.

I go to gym and try do the watt bike as often as possible.

 

Is there any online program where you can:

1- Input your annual goals and races

2- Input time available for watt bike, spinning and on the track etc)

3- It then develops a training program around that which you then update.

 

It could also come with some one on one sessions with a trainer who monitors and assists you.

You could meet once a month or even every 6 weeks.

 

Regards

Hi Gerrett, 

 

The benefits of indoor training can largely outweigh that of an outdoor session as it allows you to be more specific to heart rate and power whilst also providing constant resistance, avoiding the freewheeling that we do quiet often during our road or mtb sessions. This specificity allows you to obtain the benefits of your training goals in a shorter more focused session on the trainer then what you would ever be able to achieve outdoors on the constantly changing terrain.

 

If you're interested, direct message me and I could explain to you in a little further detail about the online training program's that I offer that cover exactly what you're looking for.

[Lexx]

Strava Videos!!!

[V12man]

Look for the virtual racing topic on the hub - that should sort you out.... in more ways than one...

[BicyclePower]

i see you located in the north of JHB, have a look at our CycleOps VIP Training Hub in Rivonia, www.cycleopsvip.co.za

[Today's Plan]

All needs in one place www.todaysplan.co.za

 

Plans are generated around your available time and target event. All at extremely affordable prices, also there's a "HUB15" code offering a further 15% off.

 

Believe you will Love it, 2 week free trail too!

 

Enjoy