partydave Posted January 28, 2016 Share I started at 77 odd with the first challenge. Link to comment Share on other sites More sharing options...
partydave Posted January 28, 2016 Share I reckon we should scrap the donations. Not a single donation has been made so far. Thoughts? Man, I was really hoping I could run away with some dosh for a Pyga Link to comment Share on other sites More sharing options...
BDF Posted January 28, 2016 Share Just found this, courtesy of Capricorn. Very, VERY good article. Trust me, it's worth it. http://arstechnica.com/science/2016/01/why-the-calorie-is-broken/Myles, I finally took the time to read this lengthy article. Very interesting reading indeed. Essentially Calories in - Calories out not as simple as we think! I really like the Roberts "satiety" and the Drewnowski "nutrient density" concepts. I imagine that combining these will lead to a healthier form of weight control in total. I think that adaptations to nutrient balance would need to be made dependent of the levels and types of sporting activity one participates in. Thanks for sharing it. Link to comment Share on other sites More sharing options...
Nivec Posted January 28, 2016 Share Late to the party, but I am in. Link to comment Share on other sites More sharing options...
Boerklong Posted January 28, 2016 Share Late to the party, but I am in.Welcome. Hopefully you wont disappoint yourself like some of us Link to comment Share on other sites More sharing options...
Nivec Posted January 28, 2016 Share Thanks. I have disappointed myself many times before, but I have never had a bike before so hoping for the best this time round. Link to comment Share on other sites More sharing options...
hayleyearth Posted January 28, 2016 Share Thanks. I have disappointed myself many times before, but I have never had a bike before so hoping for the best this time round. If only riding made one skinny Link to comment Share on other sites More sharing options...
Nivec Posted January 28, 2016 Share No, but makes exercise a lot more fun. Link to comment Share on other sites More sharing options...
Boerklong Posted January 28, 2016 Share No, but makes exercise a lot more fun.Especially the beer afterwards. Link to comment Share on other sites More sharing options...
Guest notmyname Posted January 28, 2016 Share If only riding made one skinny Yeah, that would be tip top. Link to comment Share on other sites More sharing options...
partydave Posted January 29, 2016 Share 71.3. Happy! Link to comment Share on other sites More sharing options...
Boerklong Posted February 1, 2016 Share Come on fatties. Lets weigh in Link to comment Share on other sites More sharing options...
Captain Fastbastard Mayhem Posted February 1, 2016 Share Come on fatties. Lets weigh inyeah naaaaaah Sickness, and excess. Body was hanging on to anything it could get hold of. Back up to 108.5. And it starts all over again. Feckit Link to comment Share on other sites More sharing options...
Gravity Posted February 1, 2016 Share 121.7 - fell off the wagon lekker last week. Link to comment Share on other sites More sharing options...
Help.Me. Posted February 1, 2016 Share 105,4 shows you what a long weekend in CPT does to ones goals............sat on the spinner this morning and the HR just went through the roof !!! Link to comment Share on other sites More sharing options...
Boerklong Posted February 1, 2016 Share 121.7 - fell off the wagon lekker last week.Happens every weekend. Link to comment Share on other sites More sharing options...
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