Pieter1 Posted January 22, 2018 Share I never said anything about the tin, it once lived in water... Hahahaha! Fruity 1 Link to comment Share on other sites More sharing options...
Tuxstir Posted January 22, 2018 Share I never said anything about the tin, it once lived in water... still brine Lurch the stalker 1 Link to comment Share on other sites More sharing options...
Zatopek Posted January 22, 2018 Share Bliksem on what activity level do you calculate? Sent from my SM-N910F using TapatalkThat gets synced from Strava. I don't trust their algorithm to much - it was a long day in the saddle with two very long long food-stops& pan flat route. Seriously hot though. Seriously though - I'm allowed 6276 kilo-joules per day (target of 1kg/week in MFP) and I really need to focus to stay close to that. Beesrib 1 Link to comment Share on other sites More sharing options...
Beesrib Posted January 22, 2018 Share That gets synced from Strava. I don't trust their algorithm to much - it was a long day in the saddle with two very long long food-stops& pan flat route. Seriously hot though. Seriously though - I'm allowed 6276 kilo-joules per day (target of 1kg/week in MFP) and I really need to focus to stay close to that.OK you say kiljoules. Mine is in calorie count. Makes a difference. Sent from my SM-N910F using Tapatalk Zatopek 1 Link to comment Share on other sites More sharing options...
Zatopek Posted January 22, 2018 Share The temptations out on the road Pieter1 and BigDL 2 Link to comment Share on other sites More sharing options...
Zatopek Posted January 22, 2018 Share OK you say kiljoules. Mine is in calorie count. Makes a difference. Sent from my SM-N910F using Tapatalkah, ok thanks, that make sense then. Link to comment Share on other sites More sharing options...
GmtbR Posted January 22, 2018 Share Scary to see the difference.I also had tuna with my lunch:IMG_0690.PNGUmmm....who eats Banana Bread with Tuna! Frequently paired as well! Unless you're a little bit pregnant, Lurch? Lurch the stalker 1 Link to comment Share on other sites More sharing options...
Beesrib Posted January 22, 2018 Share The temptations out on the road [emoji317] PisangGoreng.jpgNice. What is that? Sent from my SM-N910F using Tapatalk Link to comment Share on other sites More sharing options...
Beesrib Posted January 22, 2018 Share Ya can make a difference heehaaa Sent from my SM-N910F using Tapatalk Link to comment Share on other sites More sharing options...
Lurch the stalker Posted January 22, 2018 Share Ummm....who eats Banana Bread with Tuna! Frequently paired as well! Unless you're a little bit pregnant, Lurch?Don't knock it till you've tried it... (I didn't really eat them together... ) GmtbR 1 Link to comment Share on other sites More sharing options...
Kilkenny Posted January 22, 2018 Share Road at Cradle on Saturday , in the Parks yesterday and went spinning at VA today.Will check the scales tomorrow, hoping for some positive results.Need to get the eating plan going now. Fruity 1 Link to comment Share on other sites More sharing options...
Fruity Posted January 22, 2018 Share Down to 94.3 Sent from my EVA-L09 using Tapatalk Captain Fastbastard Mayhem, Kilkenny, BigDL and 3 others 6 Link to comment Share on other sites More sharing options...
veez999 Posted January 22, 2018 Share Did a 45k ride in the bush after 2 months off the saddle. Struggled for the last 10km. Weighed myself and currently at 80.5. Started eating salads for lunch this week. Difficult to cut down portions but have the fruits to fill in the gaps. Must say I'm impressed that my lities snacks don't get raided anymore it's a tough challenge but determined. Sent from my SM-G950F using Tapatalk Fruity, BigDL and Beesrib 3 Link to comment Share on other sites More sharing options...
Boerklong Posted January 22, 2018 Share The company I work for buys the Ricoffy, it's just been the staple coffee since I've worked there. I've been there for 11 years. Frisco at home if we're watching the budget. Sent from my EVA-L09 using Tapatalk2 ply toilet paper and your brand of beer are 2 things you dont change when trying to budget or when times are tough. I suggest adding coffee to that list. Beesrib and Help.Me. 2 Link to comment Share on other sites More sharing options...
Fruity Posted January 22, 2018 Share 2 ply toilet paper and your brand of beer are 2 things you dont change when trying to budget or when times are tough. I suggest adding coffee to that list.That's where this comes in Sent from my EVA-L09 using Tapatalk Link to comment Share on other sites More sharing options...
Fruity Posted January 22, 2018 Share I became a beer snob in 2017, nowadays if I feel like a beer it's Castle Lite on the weekends. I'm not really a coffee snob. Sent from my EVA-L09 using Tapatalk Link to comment Share on other sites More sharing options...
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