Pieter1 Posted January 22, 2018 Posted January 22, 2018 I never said anything about the tin, it once lived in water... Hahahaha! Fruity 1
Tuxstir Posted January 22, 2018 Posted January 22, 2018 I never said anything about the tin, it once lived in water... still brine Lurch the stalker 1
Zatopek Posted January 22, 2018 Posted January 22, 2018 Bliksem on what activity level do you calculate? Sent from my SM-N910F using TapatalkThat gets synced from Strava. I don't trust their algorithm to much - it was a long day in the saddle with two very long long food-stops& pan flat route. Seriously hot though. Seriously though - I'm allowed 6276 kilo-joules per day (target of 1kg/week in MFP) and I really need to focus to stay close to that. Beesrib 1
Beesrib Posted January 22, 2018 Posted January 22, 2018 That gets synced from Strava. I don't trust their algorithm to much - it was a long day in the saddle with two very long long food-stops& pan flat route. Seriously hot though. Seriously though - I'm allowed 6276 kilo-joules per day (target of 1kg/week in MFP) and I really need to focus to stay close to that.OK you say kiljoules. Mine is in calorie count. Makes a difference. Sent from my SM-N910F using Tapatalk Zatopek 1
Zatopek Posted January 22, 2018 Posted January 22, 2018 The temptations out on the road BigDL and Pieter1 2
Zatopek Posted January 22, 2018 Posted January 22, 2018 OK you say kiljoules. Mine is in calorie count. Makes a difference. Sent from my SM-N910F using Tapatalkah, ok thanks, that make sense then.
GmtbR Posted January 22, 2018 Posted January 22, 2018 Scary to see the difference.I also had tuna with my lunch:IMG_0690.PNGUmmm....who eats Banana Bread with Tuna! Frequently paired as well! Unless you're a little bit pregnant, Lurch? Lurch the stalker 1
Beesrib Posted January 22, 2018 Posted January 22, 2018 The temptations out on the road [emoji317] PisangGoreng.jpgNice. What is that? Sent from my SM-N910F using Tapatalk
Beesrib Posted January 22, 2018 Posted January 22, 2018 Ya can make a difference heehaaa Sent from my SM-N910F using Tapatalk
Lurch the stalker Posted January 22, 2018 Posted January 22, 2018 Ummm....who eats Banana Bread with Tuna! Frequently paired as well! Unless you're a little bit pregnant, Lurch?Don't knock it till you've tried it... (I didn't really eat them together... ) GmtbR 1
Kilkenny Posted January 22, 2018 Posted January 22, 2018 Road at Cradle on Saturday , in the Parks yesterday and went spinning at VA today.Will check the scales tomorrow, hoping for some positive results.Need to get the eating plan going now. Fruity 1
Fruity Posted January 22, 2018 Posted January 22, 2018 Down to 94.3 Sent from my EVA-L09 using Tapatalk Pieter1, Kilkenny, BigDL and 3 others 6
PedalGoat Posted January 22, 2018 Posted January 22, 2018 Did a 45k ride in the bush after 2 months off the saddle. Struggled for the last 10km. Weighed myself and currently at 80.5. Started eating salads for lunch this week. Difficult to cut down portions but have the fruits to fill in the gaps. Must say I'm impressed that my lities snacks don't get raided anymore it's a tough challenge but determined. Sent from my SM-G950F using Tapatalk Fruity, Beesrib and BigDL 3
Boerklong Posted January 22, 2018 Posted January 22, 2018 The company I work for buys the Ricoffy, it's just been the staple coffee since I've worked there. I've been there for 11 years. Frisco at home if we're watching the budget. Sent from my EVA-L09 using Tapatalk2 ply toilet paper and your brand of beer are 2 things you dont change when trying to budget or when times are tough. I suggest adding coffee to that list. Beesrib and Help.Me. 2
Fruity Posted January 22, 2018 Posted January 22, 2018 2 ply toilet paper and your brand of beer are 2 things you dont change when trying to budget or when times are tough. I suggest adding coffee to that list.That's where this comes in Sent from my EVA-L09 using Tapatalk
Fruity Posted January 22, 2018 Posted January 22, 2018 I became a beer snob in 2017, nowadays if I feel like a beer it's Castle Lite on the weekends. I'm not really a coffee snob. Sent from my EVA-L09 using Tapatalk
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