Gauteng Track cycling

[Rolling Stone]

Kids

[Rolling Stone]

There is always one of these boys present at a track race day. Just in case you need a bandaid

[Rolling Stone]

Why is getting kids on bikes such hard work?

This is the one place where dad/mom or older brother/sister and youngster can all get a good workout at their own pace.

[Rolling Stone]

Random HNP pics

And your kid gets to hang out with the manne.

watch and learn.

[Rolling Stone]

Saturday Program

 

[Rolling Stone]

For Learn to ride at Hector Norris it is best to contact Tim at TC training systems.

081 7022039

tctrainingsystems@gmail.com

 

From the VWE web site

As a cyclist it is required that you complete a Learn To Ride with TC Training Systems before you can race the league.

The clinic is very benefical for safety reasons, and to build confidence on the track.

The cost of the clinic is R350.00 (track bike is provided) takes place  once a month on a Saturday from 10:30 to 13:30.

Clinic covers the below:

Ø    Basic track etiquette

Ø    Track FAQ

Ø    Lines on the track and what they mean

Ø    Track safety

Ø    Basics bike setup on a track bike

Ø    Basic Balance

Ø    Pedalling awareness

Ø    Obstacle awareness

Ø    Safety when passing

Ø    Centre of gravity guidelines

Ø    Body positioning

Ø    Confidence boosting drills

Ø    Development of speed

I also said wtf I can surely ride a bike after 20 years of cycling, but this was a good idea.

You will understand the value once you have done it. Personally I think they should change the name to Track intro course., just works better for my male ego.

[Rolling Stone]

Last Reminder Kids day. Read above for details.

[Rolling Stone]

Last Reminder Kids day. Read above for details.

[Rolling Stone]

7 Reasons why you should do Track Cycling

 

 

https://www.telegraph.co.uk/men/active/recreational-cycling/11420264/Seven-reasons-why-you-should-take-up-track-cycling.html

 

Link stolen off the Pilditch cycling track facebook page.

https://www.facebook.com/pilditchcycling/

[gtr1]

Big reason to ride track.....adding to the 7 reasons above

 

Go look at the top riders in the World Tour bunch and many of them have gone from a track background.

 

Viviana us the current world champ for the Omnium, beating Cavendish.

[Rolling Stone]

Awesome having the Kids and the manne  on the Track on Saturday.

We will most propably do this once a month from here on.

The interested ones will now move on to a track skills course and then some real track riding. 

[Loose cog]

Well done Rolling Stone!

[Rolling Stone]

HNP winter League Dates

Winter League 2018 Dates.pdf

[Zeffer]

HNP winter League Dates

Thanks.

 

Is there a program for coming Sat event 4?

[Rolling Stone]

Thanks.

 

Is there a program for coming Sat event 4?

Program usually available on Friday

If not on here, go have a look at the VWE track Cycling Facebook page.

[Barry]

Thanks.

 

Is there a program for coming Sat event 4?

Hey Zeffer, 

 

Do you or George have any promo for Pildich that can be posted  

maybe Jane GNC has some flyers or so with contacts dates etc