Le Tour Posted June 9, 2008 Posted June 9, 2008 Can anyone tell me if Kyalami is open in the afternoons/evenings on weekedays, and what time it closes??I am headed up from Cpt and need to do a bit of training during the week.Not knowing the area that well I assume this is my best option? I am staying in the midrand area, just off New rd
Poison Ivy Posted June 9, 2008 Posted June 9, 2008 I maybe wrong but don't think Kayalami is still available for training or racing Poison Ivy2008-06-09 08:31:57
Le Tour Posted June 9, 2008 Posted June 9, 2008 Quick edit Poison! I read "Killarney" and was about to post a reply, but then it had magically changed to Kyalami!
Mark Posted June 9, 2008 Posted June 9, 2008 Come to KZN and you will feel the cold, on Sat the temp got down to 9 degrees and max of 17 it was hell I tell you.
HammerHed Posted June 9, 2008 Posted June 9, 2008 SlowJoe' date=' just get up later, I go out at around 9am and its not so cold then if you dress OK. But I hit the gym and run/row/circuit and then try and ride 2 a week in winter.[/quote'] I think the point of riding early is dodging traffic. Ride your MTB, I got great singletrack on the pavements around my area, I got 3 nice routes from my house 22, 32 and 45km all on pavement, singletrack and a little road hopping. A lot safer then hitting the road at that time. Also a lot warmer than road bike in winter as the airflow is not as fast on an MTB.
Poison Ivy Posted June 10, 2008 Posted June 10, 2008 Quick edit Poison! I read "Killarney" and was about to post a reply' date=' but then it had magically changed to Kyalami![/quote'] Yeah, my mind was in the right City but my fingers went to the wrong race track.....
ewep Posted June 10, 2008 Posted June 10, 2008 Need some help. Except for long hours at work I've just lost all motivation to train. I just don't feel like getting up and riding. Why I don't know! How to fix it neither!!! Advice....
fandacious Posted June 10, 2008 Posted June 10, 2008 Need some help. Except for long hours at work I've just lost all motivation to train. I just don't feel like getting up and riding. Why I don't know! How to fix it neither!!! Advice.... hey pieman... dont worry - it happens to the best of us. Give your body a rest. After 2 weeks of doing nothing you'll be ITCHING to get back on the bike... dont fret it right now
ewep Posted June 10, 2008 Posted June 10, 2008 Need some help. Except for long hours at work I've just lost all motivation to train. I just don't feel like getting up and riding. Why I don't know! How to fix it neither!!! Advice.... hey pieman... dont worry - it happens to the best of us. Give your body a rest. After 2 weeks of doing nothing you'll be ITCHING to get back on the bike... dont fret it right now Fand, I really hope so. On one hand it's stressing me out a bit, but on the other hand I'm enjoying the vegetating.
AndreZA Posted June 10, 2008 Posted June 10, 2008 On one hand it's stressing me out a bit' date=' but on the other hand I'm enjoying the vegetating.[/quote'] Stop playing with yourself.
nochain Posted June 10, 2008 Posted June 10, 2008 Need some help. Except for long hours at work I've just lost all motivation to train. I just don't feel like getting up and riding. Why I don't know! How to fix it neither!!! Advice.... hey pieman... dont worry - it happens to the best of us. Give your body a rest. After 2 weeks of doing nothing you'll be ITCHING to get back on the bike... dont fret it right nowFand' date=' I really hope so. On one hand it's stressing me out a bit, but on the other hand I'm enjoying the vegetating.[/quote'] Hey Ewep!!!Enter the Jock or something!!It alway's helps to have something to train for.Also don't take of to long,it only makes it harder to start again and that won't help the motivation.
ewep Posted June 10, 2008 Posted June 10, 2008 nochain, problem with all the races are that my work commitments have tripled these last few weeks!!! So I need to fit everything in (and it clearly is NOT working!)
DRIVETRAIN Posted June 10, 2008 Posted June 10, 2008 Commute 5 times p/week to work -- 6.15 (dodge traffic) -- hit the gym / shower / work & off I go again the afternoon !! It takes some motivation to get into this routine - Cold is all gud - clothes help but the wet - that is something else !!! "DT"
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