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Rouvy Riders


hagar
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Good morning

 

for those wanting to ride the langebaan 80 km ride i have uploaded the route on rouvy and you are welcome to ride it .

 

unfortunatley i dont have a video of the route but you can use the map to ride with .

 

ride is "Lce 81 to gate"

 

enjoy

Thank you, will check it out

I’ll die if I have to ride the whole distance on the IDT at the moment, but will ride the first bit tonight.

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yea did 40 km this morning with my wife those rollers at 5 am had me work up a nice sweat i must try sometime and get a video of the ride its even better

I’m sure visually it’s great ????

I normally watch tv so don’t really notice the rouvey scenery.

 

I have also uploaded some shorter non video rides on rouvey, if you feel like it try “ Zug Riveria “ it’s a few years old but a nice flat route laced with a couple of short but steep climbs

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Great will try it

Hi Hagar

I rode the first 40 minutes of “LCE 81 to gate” the other night, is this a road or mtb route?

I found the first part that I rode had a lot of gradient changes which made it difficult to get into a rhythm...which did not suite my plan for an easy ride....

 

Edit: apologies for using the wrong name Hagar, not Thor ????

Edited by SwissVan
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Hi Thor

I rode the first 40 minutes of “LCE 81 to gate” the other night, is this a road or mtb route?

I found the first part that I rode had a lot of gradient changes which made it difficult to get into a rhythm...which did not suite my plan for an easy ride....

its the road ride they say its a difficult ride as you dont get a chance to relax its those damm rollers never ending . I see it has also been made a seeding event for the Argus CTCT wierd but never the less close to home !!

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  • 2 weeks later...

For the guys that use Rouvy.

 

How do you design a "training plan" ? Zwift has these raise your ftp by 5% in 4 weeks type plans but there's nothing like that in Rouvy which for me is it's only weakness.

 

I really enjoy the POV stuff riding climbs that I've done before or if i want fast flat miles I can get those too.

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  • 1 month later...
  • 4 weeks later...

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