Speedi Posted October 7, 2008 Share Drink lots of water' date=' specially before dishing a meal (never overdish), and lots of riding. Phedra Cuts not needed. [/quote'] Exactly! Train more(ie longer rides) and try eat better... Link to comment Share on other sites More sharing options...
davidd Posted October 7, 2008 Share Personally' date=' i won't touch stimulants. Could ruin my chances in Tour de France next year.[/quote'] HiJack... Maybe you should try get through a 94.7 before going for the TDF Link to comment Share on other sites More sharing options...
milky4130 Posted October 7, 2008 Share Nancy' date=' my wife also tried it. Same symptoms. I don't have any negative from it, but I stopped using it since I got a proper diet (aka eating plan) worked out for me at a dietician. Dropped more weight from just eating right in one week than I ever did using phedra cuts...[/quote'] That's the wise and sensible way to go about losing weight Azonic.... but us girls are always looking for a quick fix *mini hijack* you recovered from the vein op? Let's just say Phedra is the easy way out /quick fix, without having to change your diet by much.I've also found that an alternative to beer is to either go for a Lite Beer or whisky with water instead, same result without putting on the extra kg's. Link to comment Share on other sites More sharing options...
Dirtbreath Posted October 7, 2008 Share Azonic, your avatar gives me headaches and heart palpitations. Link to comment Share on other sites More sharing options...
Nancy Drew Posted October 7, 2008 Share Drink lots of water' date=' specially before dishing a meal (never overdish), and lots of riding. Phedra Cuts not needed. [/quote'] Exactly! Train more(ie longer rides) and try eat better... So I should pack this evil packet of chocolate biscuits away that I'm having with my tea as I sit here chatting to you guys? Link to comment Share on other sites More sharing options...
NotSoBigBen Posted October 7, 2008 Share Drink lots of water' date=' specially before dishing a meal (never overdish), and lots of riding. Phedra Cuts not needed. [/quote'] Exactly! Train more(ie longer rides) and try eat better... So I should pack this evil packet of chocolate biscuits away that I'm having with my tea as I sit here chatting to you guys? NO!!!!! Link to comment Share on other sites More sharing options...
Nancy Drew Posted October 7, 2008 Share Drink lots of water' date=' specially before dishing a meal (never overdish), and lots of riding. Phedra Cuts not needed. [/quote'] Exactly! Train more(ie longer rides) and try eat better... So I should pack this evil packet of chocolate biscuits away that I'm having with my tea as I sit here chatting to you guys? NO!!!!! don't tell anyone BB... it's not even the jungle oats type cookies.. these are BAAD Link to comment Share on other sites More sharing options...
NotSoBigBen Posted October 7, 2008 Share Drink lots of water' date=' specially before dishing a meal (never overdish), and lots of riding. Phedra Cuts not needed. [/quote'] Exactly! Train more(ie longer rides) and try eat better... So I should pack this evil packet of chocolate biscuits away that I'm having with my tea as I sit here chatting to you guys? NO!!!!! don't tell anyone BB... it's not even the jungle oats type cookies.. these are BAAD ok Link to comment Share on other sites More sharing options...
Racer X Posted October 7, 2008 Share Eat well and train more or in the words of Ryan Trebon, "Eat less ride more." Link to comment Share on other sites More sharing options...
No Name Posted October 7, 2008 Share I tried phedra cuts. Was on it for a week. Every time i drank it, i had to run to the bathroom. Made me nauseous like hell. Then tried Maxislim. That did weird stuff to my body. Felt sick actually. THe only way is to exercise and eat less. Just from getting my backside back on the bike and cycling at least 5 times a week with the odd yoga or pilates session, i lost 3 kg and about 10 cm. There is no quick fixes. I get so angry when people go on starvation diets. Wanna kick their behinds.<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Link to comment Share on other sites More sharing options...
javadude Posted October 7, 2008 Share Was watching Nigela make these awesome choc chip cookies with almost 1/2 kg of chocolate to make 12 cookies. Downloaded the recipe and going to give it a bash. edit - I just realised this has nothing to do with phedra cut, but you may need some after eating said cookies. velo2008-10-07 12:54:21 Link to comment Share on other sites More sharing options...
jabbathemutt007 Posted October 7, 2008 Share No beer. Link to comment Share on other sites More sharing options...
Skye Posted October 7, 2008 Share I tried it for a week... had constant headaches and heart palpitationsI stopped using it I had the same effects. Link to comment Share on other sites More sharing options...
intern Posted October 7, 2008 Share No beer. No fun. Doesn't sound like you Jabba!! Link to comment Share on other sites More sharing options...
Azonic Posted October 7, 2008 Share Nancy' date=' my wife also tried it. Same symptoms. I don't have any negative from it, but I stopped using it since I got a proper diet (aka eating plan) worked out for me at a dietician. Dropped more weight from just eating right in one week than I ever did using phedra cuts...[/quote'] That's the wise and sensible way to go about losing weight Azonic.... but us girls are always looking for a quick fix *mini hijack* you recovered from the vein op? No such thing my dear. If a person's ass width took 10 years to get where it is today, don't expect it to disappear overnight popping a couple of Cheat-n-Eats or something to that effect. To the entire world: To loose weight, you have to burn more calories than what you shove into your mouth. Did everyone get that? Sure, go and eat that chocolate, seriously, as long as you know you're going to burn it off pretty soon. Otherwise that choc will go straight to the hips, and as we all know, the hips don't lie. A "big" person needs allot of food to feed all of the body. If you are going to burn more than what you put in, be damn sure you will feel a little hungry because you are causing a vacuum as such. As you loose weight you body shrinks and you'll find the hunger pangs get less and less slowely as your calorie requirement decreases. Such simple math, yet everyone is always out find the next wonder pill. I've only been following this eating plan from last Friday, and I feel great, the body actually feels "clean". And let me tell you, I'm not starving at all. Its just eating clever (amounts), with the right food groups, at the right time of day. I've lost almost 2kg so far... *Hijack on*Yeah, been back on the bike about 3 weeks, getting strong very quickly again *Hijack off* Link to comment Share on other sites More sharing options...
turtlek Posted October 7, 2008 Share Do not use usn phedra cut use FiT Gluta Grow same effects with half the amount of K@K in it and it actually works like it is supposed to Link to comment Share on other sites More sharing options...
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