milky4130 Posted January 22, 2009 Share Are there any Elites or Sub Vets willing to share their training program for the next 5 weeks? Link to comment Share on other sites More sharing options...
Spinnekop Posted January 22, 2009 Share I hear the Focus team (Sub Vets) are putting in a 1000km a week. Each Should get you started...... Spinnekop2009-01-22 07:02:03 Link to comment Share on other sites More sharing options...
shade Posted January 22, 2009 Share why..what happens after 5weeks? Link to comment Share on other sites More sharing options...
Spinnekop Posted January 22, 2009 Share why..what happens after 5weeks? World Funride Champs. We go check out da mountain and stuff..... Link to comment Share on other sites More sharing options...
milky4130 Posted January 22, 2009 Share why..what happens after 5weeks? World Funride Champs. We go check out da mountain and stuff..... Exactely Link to comment Share on other sites More sharing options...
AuctionLamb Posted January 22, 2009 Share I hear the Focus team (Sub Vets) are putting in a 1000km a week. Each Should get you started...... why would people wanna waste their precious time like that if our races is only about 100km long? Link to comment Share on other sites More sharing options...
dfm1 Posted January 22, 2009 Share I hear the Focus team (Sub Vets) are putting in a 1000km a week. Each Should get you started...... Well thank F&CK IM RIDING WITH THE OLD TOPIES Link to comment Share on other sites More sharing options...
shade Posted January 22, 2009 Share why..what happens after 5weeks? ? World Funride Champs. ermm..well then if you wanna follow a program, its like 4weeks ,as the last 2weeks should be tapering stage.. Link to comment Share on other sites More sharing options...
Kriek Posted January 22, 2009 Share Is this for Argus? Link to comment Share on other sites More sharing options...
Jean-Jay Posted January 22, 2009 Share I hear the Focus team (Sub Vets) are putting in a 1000km a week. Each Should get you started...... how the f#### does a person manage their time to do that???needless to say the fatigue (mental and physical that onsets as a result of trying to / managing to do this) which makes me think that they must be superhuman to do their job, juggle their family, train and find time to sort lifes admin matters out or they dont work??? Link to comment Share on other sites More sharing options...
shade Posted January 22, 2009 Share I hear the Focus team (Sub Vets) are putting in a 1000km a week. Each ? Should get you started...... ? ?why would people wanna waste their precious time like that if our races is only about 100km long? well said LambChops Link to comment Share on other sites More sharing options...
RABUBI Posted January 22, 2009 Share That means they are putting in about 38 hours a week. They better win some races, because they must be unemployed to be able to do that. Otherwise nou bread(pasta) on the table Link to comment Share on other sites More sharing options...
ShortLegs Posted January 22, 2009 Share why would people wanna waste their precious time like that if our races is only about 100km long? Bit rich coming from a team that's put in more hours than the rest of us combined Link to comment Share on other sites More sharing options...
shade Posted January 22, 2009 Share I hear the Focus team (Sub Vets) are putting in a 1000km a week. Each ? Should get you started...... ? ? wtf.. and they still not winning Link to comment Share on other sites More sharing options...
dfm1 Posted January 22, 2009 Share That means they are putting in about 38 hours a week. They better win some races' date=' because they must be unemployed to be able to do that. Otherwise nou bread(pasta) on the table[/quote'] Ek dink hulle ry 'n klein bietjie vinniger as 26kph, so dit is doen baar 5 - 6 ure per dag, ses dae 'n week, maklik en onthou almal is ex / semi pro's, jy better ma daai roes afskuur want dit lyk my julle gaan harde dr@lle k#k in daai VA bondel Link to comment Share on other sites More sharing options...
Spinnekop Posted January 22, 2009 Share how the f#### does a person manage their time to do that???needless to say the fatigue (mental and physical that onsets as a result of trying to / managing to do this) which makes me think that they must be superhuman to do their job' date=' juggle their family, train and find time to sort lifes admin matters out or they dont work??? [/quote'] Much agreed! Link to comment Share on other sites More sharing options...
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