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Power Stats: Stage 4 (AM & BD)


bruce

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Andrew started his powertap a bit late.

 

 BD Stage 4 - Panarama Tour: AM Stage 4 - Panarama Tour:
Duration:  38:13:00Duration:  36:30:00
Work:      772 kJWork:      696 kJ
TSS:       75.2 (intensity factor 1.087)TSS:       68.3 (intensity factor 1.06)
Norm Power:370Norm Power:339
VI:        1.1VI:        1.07
Pw:HR:      n/aPw:HR:      1.38%
Pa:HR:      n/aPa:HR:      14.18%
Distance:  24.73 kmDistance:  23.486 km
MinMaxAvgMinMaxAvg
Power:       01000337wattsPower:       0678318watts
Cadence:     3517387rpmHeart Rate:  149170164bpm
Speed:       10.977.638.8kphCadence:     5712986rpm
Pace         00:4605:3001:33min/kmSpeed:       17.779.638.5kph
Crank Torque:012938.4N-mPace         00:4503:2301:33min/km
Crank Torque:4.172.938.5N-m
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Andrew's weight?

 

 

about 64kg

 

 

 

Ah, so in order to ride like Andrew, I need to maintain my current power and drop 15kg. Piece of cake smiley36.gif

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Ah' date=' so in order to ride like Andrew, I need to maintain my current power and drop 15kg. Piece of cake smiley36.gif [/quote']

 

No Jules, a piece of cake will not help, I'm sorry.

 

Wink
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Bruce what would our average local pro watts/kg be and then that of a pro tour rider' date=' as a matter of interest?[/quote']

 

I'm not so clued up on power stats but I've heard (if I recall correctly) Pro Tour is something like 6.8watt/kg.

 

I think our local pro's are around 5.2 upwards.

 

Bruce will have more accurate figures though.
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Bruce what would our average local pro watts/kg be and then that of a pro tour rider' date=' as a matter of interest?[/quote']

 

Domestic pro's are around 5.5w/kg, pro tour riders around 5.7w/kg, and tour contenders around 6w/kg.
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Bruce what would our average local pro watts/kg be and then that of a pro tour rider' date=' as a matter of interest?[/quote']

 

I'm not so clued up on power stats but I've heard (if I recall correctly) Pro Tour is something like 6.8watt/kg.

 

I think our local pro's are around 5.2 upwards.

 

Bruce will have more accurate figures though.

 

That would be pVO2Max, ie the power they can produce for around 5min.
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