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Well Done!!!!


EarlyBird
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My brother Marius and I just wanted to say Well done to all you Ironman and Ironladies out there to day. 

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Give yourself a pat on the back and enjoy the well deserved rest.

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Thanks!

 

Tough swim with strong currents and HUGE swells, hard bike in a strong south-westerly wind.

 

I managed to keep the time I wanted untill halfway through the run.........and then the nightmare started.

 

Well, I finished but I'll do a lot more running for the next one.

 

Regards
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Here's the TV scedule:

 


Date


Start


End


Duration


Episode


Channel


Status


 


 


 


 


 


 


 


19 March


20:00


20:30


30 mins


Highlights 1


CSN/ SS1


 


20 March


04:30


05:00


30 mins


Highlights 1


CSN/ SS1


Repeat


20 March


15:30


16:00


30 mins


Highlights 1


CSN/ SS1


Repeat


21 March


09:00


09:30


30 mins


Highlights 1


SS1


Repeat


22 March


11:00


11:30


30 mins


Highlights


SS1


Repeat


23 March


12:30


13:00


30 mins


Highlights


SS2


Repeat


24 March


10:00


10:30


30 mins


Highlights


SS2


Repeat

 


Date


Start


End


Duration


Episode


Channel


Status


 


 


 


 


 


 


 


14 April


17:00


18:00


60 mins


Main Show


CSN/SS5


 


15 April


02:00


03:00


60 mins


Main Show


CSN/SS1


Repeat


16 April


06:00


07:00


60 mins


Main Show


SS2


Repeat


16 April


13:00


14:00


60 mins


Main Show


SS2


Repeat


17 April


04:00


05:00


60 mins


Main Show


CSN/SS1


Repeat


17 April


09:30


10:30


60 mins


Main Show


SS2


Repeat


17 April


15:30


16:30


60 mins


Main Show


CSN/SS1


Repeat

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  • 2 weeks later...

hey, I'm back, after a failure at IM. Training did not work out at all. Had a very good swim, took 10 min or so off for a 1:37. Got through transition , and the first time we went up Wlamer Blvd I could feel my legs paining, so decided to carry on easy, and blew at 80 k , just cruised to 120 and retired at the transition. Well done to you guys who have finished.

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Bad luck Cervelo but well done for even getting to the start. I know it takes a lot of dedication. ClapClapClap

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thanks .this year was the hardest for me .i think iam getting to old for these things now.but i have already started to work out a training and racing prog for next year

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hey' date=' I'm back, after a failure at IM. Training did not work out at all. Had a very good swim, took 10 min or so off for a 1:37. Got through transition , and the first time we went up Wlamer Blvd I could feel my legs paining, so decided to carry on easy, and blew at 80 k , just cruised to 120 and retired at the transition. Well done to you guys who have finished.[/quote']

 

 

nobody is a failure at IM.just to finish that swim is something to be proud of.just to take up the challenge and start is an acheivement
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