'Dale Posted December 11, 2011 Posted December 11, 2011 Anyone got caught by the surprise rain during their training ride this morning?
Wannabe Posted December 11, 2011 Posted December 11, 2011 Anyone got caught by the surprise rain during their training ride this morning? Not me, was snugly in bed!! :D
'Dale Posted December 12, 2011 Posted December 12, 2011 LONG STEADY CENTURY ON SUNDAY 18 JANUARY, 06h00. http://velonews.competitor.com/files/2011/01/Sugoi-Kit_Liquigas-Cannondale_Sardinia-2010-660x440.jpg KEEPING THE LOVE HANDLES IN CHECK & MAINTAINING ENDURANCE IN YOUR LEGS! Wheels Roll From Caltex Garage Next To Medi-Clinic.D Ville, K River, Blackheath, Somerset West, G Bay, Breakfast @ Gordon's Bay Wimpy, Return via Stellenbosch & Bottelary Rd.Avg speed 27 km/h. LET THIS THREAD KNOW IF YOU WANNA COME SPIN...
Wannabe Posted December 12, 2011 Posted December 12, 2011 18 January 2012!? not perhaps 18 December 2011?
'Dale Posted December 12, 2011 Posted December 12, 2011 18 January 2012!? not perhaps 18 December 2011?Of course...These anti-inflammatories are making me see things.
'Dale Posted December 12, 2011 Posted December 12, 2011 LONG STEADY CENTURY ON SUNDAY 18 DECEMBER, 06h00. http://velonews.competitor.com/files/2011/01/Sugoi-Kit_Liquigas-Cannondale_Sardinia-2010-660x440.jpg KEEPING THE LOVE HANDLES IN CHECK & MAINTAINING ENDURANCE IN YOUR LEGS! Wheels Roll From Caltex Garage Next To Medi-Clinic.D Ville, K River, Blackheath, Somerset West, G Bay, Breakfast @ Gordon's Bay Wimpy, Return via Stellenbosch & Bottelary Rd.Avg speed 27 km/h. LET THIS THREAD KNOW IF YOU WANNA COME SPIN...
Disylizzy Posted December 12, 2011 Posted December 12, 2011 KEEPING THE LOVE HANDLES IN CHECK & MAINTAINING ENDURANCE IN YOUR LEGS!snip snip Breakfast @ Gordon's Bay Wimpy snip snip Breakfast at Wimpy??? Isn't that counterproductive?
'Dale Posted December 12, 2011 Posted December 12, 2011 See you there. How's the wrists coming on?L is 80% recovered.R is still wrapped up.All swelling is down. I am a lefty - so that is cool! Knee and elbow is well on it's way - good thing I had a knee warmer on during the crash!
Tiny K Posted December 12, 2011 Posted December 12, 2011 Breakfast at Wimpy??? Isn't that counterproductive? No, not at all. LSD rides are for the socialising aspect. By the time you get to G'Bay, you would have burnt the energy that you would consume by eating a Wimpy OTG breakfast (on The Go). I WILL be on this ride - I might have to bail on the reconciliation day ride - didn't get to 'exit the plane' yesterday or Saturday.
Disylizzy Posted December 12, 2011 Posted December 12, 2011 No, not at all. LSD rides are for the socialising aspect. By the time you get to G'Bay, you would have burnt the energy that you would consume by eating a Wimpy OTG breakfast (on The Go). I WILL be on this ride - I might have to bail on the reconciliation day ride - didn't get to 'exit the plane' yesterday or Saturday. Why didn't you get to jump? Weather issues? In less than 40 hours I get to go home for the Holidays! Could you possibly load some of your gpx files for the Reconcilliation Day ride and the LSD, so I can use them for the IDT please?
Tiny K Posted December 12, 2011 Posted December 12, 2011 Why didn't you get to jump? Weather issues? In less than 40 hours I get to go home for the Holidays! Could you possibly load some of your gpx files for the Reconcilliation Day ride and the LSD, so I can use them for the IDT please? Well, do you want them pre- or post-ride? I can download the gpx file from mapmyride and email it to you. You just copy it onto the garmin (?) and you can use it route. Dunno if you need time to be associated to it though? If so, then it would have to be post ride. Edit: didn't get to jump because the gusts were too strong for a safe first jump. Apparently the chutes have a max speed of 15Km/h. Wind was 15Km/h but gusting at 25Km/h
small h Posted December 12, 2011 Posted December 12, 2011 Why didn't you get to jump? Weather issues? In less than 40 hours I get to go home for the Holidays! Could you possibly load some of your gpx files for the Reconcilliation Day ride and the LSD, so I can use them for the IDT please? Wind was too strong Waited till about 12:30 and the wind was starting to pick up more
Disylizzy Posted December 12, 2011 Posted December 12, 2011 Well, do you want them pre- or post-ride? I can download the gpx file from mapmyride and email it to you. You just copy it onto the garmin (?) and you can use it route. Dunno if you need time to be associated to it though? If so, then it would have to be post ride. Either way, all I'll be doing is converting the file to run on a computrainer. I'll PM you my e-mail addy.
'Dale Posted December 12, 2011 Posted December 12, 2011 No, not at all. LSD rides are for the socialising aspect. By the time you get to G'Bay, you would have burnt the energy that you would consume by eating a Wimpy OTG breakfast (on The Go). I WILL be on this ride - I might have to bail on the reconciliation day ride - didn't get to 'exit the plane' yesterday or Saturday.That too, Tiny K.Also very useful to burn fuel and maintain endurance levels.And too ride the Bianchi on its FINAL 100er!
Recommended Posts
Archived
This topic is now archived and is closed to further replies.