'Dale Posted July 29, 2010 Posted July 29, 2010 Well I got some of that 'secret training' in - 2hr 50, 84Km. Ave 29.6Km/H.... SE wind nailed me big time - Visited my (oom)bothma(se)kloof - not as bad as it used to be. Will see what the weekend has in store Geno, but for now I am in. Great training ride, SirK! Hope to see you. Don't wanna face the Century on my own...
Tiny K Posted July 30, 2010 Posted July 30, 2010 Well I got some of that 'secret training' in - 2hr 50, 84Km. Ave 29.6Km/H.... SE wind nailed me big time - Visited my (oom)bothma(se)kloof - not as bad as it used to be. Will see what the weekend has in store Geno, but for now I am in. OH! it wasn't a SE - was a NE..... so had wind all the way coming from the side and front!!
'Dale Posted August 1, 2010 Posted August 1, 2010 Myself and SirK went out for a Century.Left Palm Grove parking lot at 08h06. Headed into the Northwester for a tough ride into Atlantis.Flew back to Blaauwberg at 45 km/h with the tail wind.And had the side wind carry us somewhat over Tiekiedraai. Lekka!
Wannabe Posted August 1, 2010 Posted August 1, 2010 Geno, you putting some serious base training in. Well done, will stand you in good stead this coming season.You guys planning anything this coming long weekend? Need to get some km in myself. Sat and Mon.
Tiny K Posted August 1, 2010 Posted August 1, 2010 yeah was a great ride Geno - had a bit of a sore lower right back but got the wife to massage..... aaaahhh the life. Guys, I was thinking - because next Saturday is Geno's 'easy week', how about we do Monday ride instead of Saturday? Can do either one..... I am hoping to get a bit of stuff done next weekend so Monday would be perfect to let the weekend be a full one. Let me know what you lot think... have a good week ahead!
MariusL Posted August 2, 2010 Posted August 2, 2010 yeah was a great ride Geno - had a bit of a sore lower right back but got the wife to massage..... aaaahhh the life. Guys, I was thinking - because next Saturday is Geno's 'easy week', how about we do Monday ride instead of Saturday? Can do either one..... I am hoping to get a bit of stuff done next weekend so Monday would be perfect to let the weekend be a full one. Let me know what you lot think... have a good week ahead! I'm up for Monday - Saturday is out due to radio... let's see if G-Man puts up a pretty invite for Monday
Tiny K Posted August 2, 2010 Posted August 2, 2010 Well it's 75% for Monday..... he doesn't have a choice
Tiny K Posted August 2, 2010 Posted August 2, 2010 a weather forecast for Saturday and Sunday: Saturday07 August partly cloudy 17º Partly cloudy with the wind a strong north-westerly12ºSunday08 August rain 15º Rain(30%) with the wind a strong north-westerly Dunno how you boys are feeling about the 'strong north-westerly'? Will most likely rain on Monday...... SUX!!
'Dale Posted August 2, 2010 Posted August 2, 2010 Geno, you putting some serious base training in. Well done, will stand you in good stead this coming season.You guys planning anything this coming long weekend? Need to get some km in myself. Sat and Mon. Yeah, Wannabe, promised myself to have a good winter in training. There will be ride this long weekend. Watch this space.Seems like Monday is a popular choice for many riders... B)
udxcob Posted August 3, 2010 Posted August 3, 2010 I think we will be keen to join on saturday am, sunday seems to be rainin and monday am is mtb
Wannabe Posted August 3, 2010 Posted August 3, 2010 I think we will be keen to join on saturday am, sunday seems to be rainin and monday am is mtbLets get something going for Sat am then.
Player23 Posted August 3, 2010 Posted August 3, 2010 i need to do something on Saturday as well - been off since last Thursday in bed!
udxcob Posted August 3, 2010 Posted August 3, 2010 ps - Player23 = David DommisseDamn Player23 i thought we had a new rider
Player23 Posted August 3, 2010 Posted August 3, 2010 nope sorry - had to create a new user as my old one got f uped
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