Brakkies Sport Fotos Posted April 19, 2007 Share Ek hoor jy kan al hierdie fancy toetse laat doen by hulle vir iets soos R300 lactate threshold, vo2 ens. Is dit waar en wie het dit al gedoen? Link to comment Share on other sites More sharing options...
Velouria Posted April 19, 2007 Share I have done it - absolute hell while you are doing the test, but you learn a bit more about your body. I also had the SSSI do my Epic training program, and it worked out perfectly. They also do the 20km timetrial so you can see where you are at the moment fitness wise. Considering what we spend on our bikes and other equipment, this R300 will probably give you the best returns. Link to comment Share on other sites More sharing options...
Brakkies Sport Fotos Posted April 19, 2007 Share I would love to do it, but I cannot find contact detail or a website about them. Anyone? Link to comment Share on other sites More sharing options...
Napalm Posted April 19, 2007 Share http://matiescycling.com/vanilla/comments.php?DiscussionID=178 Link to comment Share on other sites More sharing options...
Brakkies Sport Fotos Posted April 19, 2007 Share thanks Link to comment Share on other sites More sharing options...
mountain_lion Posted April 19, 2007 Share I would love to do it' date=' but I cannot find contact detail or a website about them. Anyone?[/quote'] I don't think SUSPI have their own website yet - it is newly established. You can try the Biokinetics website, although apart from the contact details, you may not find much useful info there. http://academic.sun.ac.za/education/faculty/biokinetika/english/index.html 021 808 4735 mountain_lion2007-04-19 02:40:58 Link to comment Share on other sites More sharing options...
HomerSimpson Posted April 19, 2007 Share Tel: 021 808 4735Faks: 021 808 2838 Pos Adres:Straat Adres:Privaatsak X1, Matieland, 7602Departement Sportwetenskap,Coetzenburg, Stellenbosch, 7600Epos: sst@sun.ac.za Link to comment Share on other sites More sharing options...
Brakkies Sport Fotos Posted April 19, 2007 Share napalm, daai werk nie Link to comment Share on other sites More sharing options...
Napalm Posted April 19, 2007 Share Die nommer of die email adres? Link to comment Share on other sites More sharing options...
Marius Posted April 19, 2007 Share Pansie, This is what you do, Me, MW, SmallRebel, Bertus, Landie, Gerrit and lot more have had these tests done for FREE!! All you need to do is when they are looking for LabRats you sign on and they test you for free. The last one paid out R5000, but only Landie and Gerrit took part in that one and lived to tell the tale. Link to comment Share on other sites More sharing options...
Brakkies Sport Fotos Posted April 19, 2007 Share thanks labrat Link to comment Share on other sites More sharing options...
Psycho Posted April 19, 2007 Share Popeye, I suggest pm Jellytot she has the details and arranged a test for me with them..... worth every penny..... Link to comment Share on other sites More sharing options...
RodTi Posted April 19, 2007 Share Do you do bike setup stuff too? Link to comment Share on other sites More sharing options...
VO2max Posted April 24, 2007 Share Popeye.. What an eyeopener. I have done it a few times. Like the other say; You learn a lot, but be sure, it is hel while you are doing it but at the end it is really great. Could you get hold of them. If not PM me and I will put you in contact. however the last price was a bit over R300 because they have had a slight increase in price, but it is still a bargain. if you want to do it like every 6 months (like me) negotiate a deal with them and then you get it even cheaper. What is nice is that they also do the lactate at 4 millimol blood onset. Wees verseker jy gaan gesteek word... ek bedoel jou vingers.. Link to comment Share on other sites More sharing options...
Velouria Posted April 25, 2007 Share It was the finger pricks that I started to fear more than the step up to the next power zone. sore legs I could handle, but bleeding fingers was a new experience for me. Link to comment Share on other sites More sharing options...
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