Phil and Paul- Clueless about power and wattage??

[Hendrik Petoors]

I luv the High Speed Industrial fan on the spinners. It makes my boep wobble and it reflects as extra energy output.

[Jason]

 

For me If there not a pool of sweat around me after a good rollers workout ......then I didn't ride hard enough

I agree 101%, if there's no sweat then you've wasted your time... Might as well just lie on the couch and watch BBC Food...

I like it when I sweat, I feel really worked and gutted afterwards. When I walk up the stairs my legs feel like jelly... I also like having a FIZZER or two afterwards, it has lotsa glucose!!!  Some prefer chocolate milk ... that's just fat to me

[Buff]

 

No idea what this all means' date=' as i still get blown off the back on climbs.

[/quote']

It means you must come train on Zevenwagt with us more often

 

 

[Dicky DQ]

 

No idea what this all means' date=' as i still get blown off the back on climbs.

[/quote']

It means you must come train on Zevenwagt with us more often

 

 

 

Pray tell when??

[Buff]

Every 2nd night... but between you and me, it helps zip, I still suck at climbing. Apparently it has something to do with the spare tube I carry around my waist but I'm convinced it's genetic