Jump to content

Girls to ride with on a Saturday in S/Subs


Roer
 Share

Recommended Posts

Any 'slow' to 'medium' paced girls to join me for endurance rides on Saturday mornings. Please pm me.
Link to comment
Share on other sites

Why bother with private messgaing Roer?

This is a public open forum and setting up times and venues, maybe others will benefit and you might get mre support.

 

Unless of course you don't want the guys "crahing your party".
Link to comment
Share on other sites

Hi Slave, ok, good idea. Sorry if I offended. Really don't mind the guys but just find they 'loose the plot' sometimes. For example, see hill, must sprint hill. Hey wena, I'm trying to work on endurance here. Not bloody race every Saturday. Wink Consistant distance training at a lekker pace (not racing) is the aim for me. If that's anyone here's aim, by all means, PLEASE join me/us.

Link to comment
Share on other sites

Hi Roer,

What pace do you call 'slow to medium', and how far do you ride? I assume this is road bike?

 

Link to comment
Share on other sites

Would be keen. Where from, how far,what time, what is slow to medium pace for you Roer?

 

 

 

I was going to post the same for MTB out south. So lets see what replies we get.

Link to comment
Share on other sites

er Buffwhack, Roer is in the Western Cape and You are in Gauteng. That's really a long endurance ride.

 

But seriously fellas, what distance is long endurance on a MTB???
Link to comment
Share on other sites

er Buffwhack' date=' Roer is in the Western Cape and You are in Gauteng. That's really a long endurance ride.

 

?

 

But seriously fellas, what distance is long endurance on a MTB???
[/quote']

 

 

 

I reckon anything over 100km mtb is a decent endurance training ride depending on the terrain.

Link to comment
Share on other sites

Ag shame man Buffwack, would have liked to join you, but ja... Good luck. Hope you get a decent response.

Desi, it is road although I do the odd mtb ride on a w/end, but I suck at it (because I don't do it enough). Because I can't do a back to back long ride (Saturday and Sunday), I'd say anything under 80km on a Saturday is a waste of time. 25km ave? I've been of sick for 4 weeks so I might drop back to 15km ave. LOL  I'm only laughing on the outside...

Link to comment
Share on other sites

Since all are now welcome' date=' what area are you riding.?[/quote']

 

Leaving S/Subs, Peninsula, Chappies, Houtbay. Something like that.
Link to comment
Share on other sites

Since all are now welcome' date=' what area are you riding.?[/quote']

 

Leaving S/Subs, Peninsula, Chappies, Houtbay. Something like that.

 

Sounds good.!

Have logistics been sorted i.e. time, meeting area etc.?
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share

Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout