Weightloss Challenge v 1.1

[Whiskers_81]

That would be counter productive, I lost most of my weight from not drinking beer

 

I know the feeling! Cut out beer, almost, completely.

 

But beer is Soooooo Good

[Captain Fastbastard Mayhem]

I know the feeling! Cut out beer, almost, completely.

 

But beer is Soooooo Good

 

 

but oh so bad...

 

I'm not drinking any for the next 3 months. Personal decision. Wine only, and then a spirit or 2 on the odd occasion (when there's a braai happening)

[chris_w_65]

I know the feeling! Cut out beer, almost, completely.

 

But beer is Soooooo Good

 

Windhoek Light is not too bad, it is 96 Calories so 1 beer is the same calories as 4 dry Provitas. Added bonus is that at 2.5% alcohol if you drink one per hour I don't think you could ever get over the legal limit.

[chris_w_65]

642 Calories for me so far today and that includes everything, even the milk in my 3 cups of coffee and the coffee

[Gravity]

1450 kCal so far, and i still have my sisters wedding.........ooooooops

on a different note i absolutely broke myself last night and this morning.

and looking at Whiskers's spreadsheet (thanks man) i seem to be the heaviest fellow here (by 1 kg)

 

Tonight, i drink whiskey and water. (maybe a Heineken or 2)

[Whiskers_81]

We have 31 Weigh losers already! Well done!!!! also have a great spreadsheet to track everyones weightloss. thank you flymango :thumbup:

[Whiskers_81]

1450 kCal so far, and i still have my sisters wedding.........ooooooops

on a different note i absolutely broke myself last night and this morning.

and looking at Whiskers's spreadsheet (thanks man) i seem to be the heaviest fellow here (by 1 kg)

 

Tonight, i drink whiskey and water. (maybe a Heineken or 2)

let me know if there is anything else you think we should add!

 

Take it easy on those heinekens

[Moto-Moto]

We have 31 Weigh losers already! Well done!!!! also have a great spreadsheet to track everyones weightloss. thank you flymango :thumbup:

 

Howzit,

 

Please add me.

 

H = 179cm

w = 139kgs

 

Thanks

[Whiskers_81]

Howzit,

 

Please add me.

 

H = 179cm

w = 139kgs0

 

Thanks

 

Got you! you are in! please remember your weight on mondays

[chris_w_65]

Where is this spreadsheet?

 

I am on 787 Calories for the day. I just went for a ride and burned 1031 Calories

 

So i can chow 2344 Calories for supper or lose 375g today

[kolobe]

I want in please!!!

 

Here's my story. 1 year ago my weight was 132kg. i was told i'm going to die.

Went to a slimming clinic that tested me and said i should way 100-104kg for my bone structure.

Bought a bicycle and lost 16 kg's for the year. I'm 1.82m and now weigh 116kg. need to get rid of the 16k and enter into a nice race 5-6 months from now. Current BMI is 35. Still scarey but i feel much better now.

Edited January 6, 2011 by kolobe

[Whiskers_81]

Great! I'll add you! I wanna do the emperors palace race (50km) on the 6th of Feb! You wanna join me?

[kolobe]

THX man. Nice to weigh up against other heavys LOL :D . Is it mtb or road?

[Whiskers_81]

It's road, but I put slicks on my MTB and ride on my MTB. Did the 94.7 on my MTB

[GTRacing]

I think they should have a clydesdale class in all races. Big and strong, and can go for very long.

[Wyatt Earp]

Where is this spreadsheet?

 

I am on 787 Calories for the day. I just went for a ride and burned 1031 Calories

 

So i can chow 2344 Calories for supper or lose 375g today

Ooh, rather not, have it for breakfast as choice, your body is now getting ready to rest and your metabolism with it.

Some call it a myth, but your body is pretty inactive at night.