Training, Health & Nutrition

4054 topics in this forum

1. flu 1 2

   By CScriba, April 19, 2009
   • 19 replies
   • 1.3k views
   • 
   • P.i.m.p
   • May 1, 2009

2. Better to train aerobic or anaerobic? 1 2

   By jog5000, April 14, 2009
   • 18 replies
   • 2.6k views
   • 
   • Spurzzz
   • May 18, 2009

3. 2Peak training packages

   By PPWTF, April 13, 2009
   • 0 replies
   • 580 views
   • 
   • PPWTF
   • April 13, 2009

4. OFF THE BIKE - HOW FAST IS FITNESS LOST

   By Dawn Louise Herbert, April 11, 2009
   • 5 replies
   • 415 views
   • 
   • gummibear
   • April 11, 2009

5. traning program

   By wind, April 8, 2009
   • 5 replies
   • 466 views
   • 
   • ChrisH
   • April 8, 2009

6. VO2 Max testing

   By andrewbell, April 5, 2009
   • 2 replies
   • 598 views
   • 
   • andrewbell
   • April 11, 2009

7. Power Stats: Absa Cape Epic (B) 1 2

   By bruce, April 2, 2009
   • 17 replies
   • 2.3k views
   • 
   • spano
   • April 5, 2009

8. Recovery foods 1 2

   By Speed Devil, April 1, 2009
   • 28 replies
   • 1.8k views
   • 
   • Robert123
   • November 16, 2009

10. On bike Nutrition

    By VeloRacer, April 1, 2009
    • 6 replies
    • 583 views
    • 
    • Bos
    • April 1, 2009

11. Rollers

    By Older, April 1, 2009
    • 15 replies
    • 989 views
    • 
    • Mellow
    • April 1, 2009

12. Replacement Juice

    By Beast 2, March 31, 2009
    • 7 replies
    • 322 views
    • 
    • The Saint
    • April 1, 2009

13. Cramping 1 2

    By Justin, March 31, 2009
    • 30 replies
    • 1.9k views
    • 
    • badenhj
    • April 1, 2009

14. MTB'ing routes Stellenbosch area...?

    By ASTANA, March 30, 2009
    • 7 replies
    • 605 views
    • 
    • ASTANA
    • March 30, 2009

15. after epic recovery

    By CaptainDura, March 30, 2009
    • 0 replies
    • 431 views
    • 
    • CaptainDura
    • March 30, 2009

16. Can I be so unfit

    By ViperSquad, March 26, 2009
    • 10 replies
    • 649 views
    • 
    • boeing
    • March 26, 2009

17. Incentives To Stop 1 2

    By The Saint, March 25, 2009
    • 23 replies
    • 1.2k views
    • 
    • The Saint
    • March 26, 2009

18. Is a high heart rate a precursor to performance? 1 2

    By Pantani, March 25, 2009
    • 27 replies
    • 2.9k views
    • 
    • Roders
    • March 26, 2009

19. 40 or 80+

    By kevin, March 24, 2009
    • 5 replies
    • 546 views
    • 
    • callmeK
    • March 28, 2009

21. Gel and training

    By kevin, March 24, 2009
    • 13 replies
    • 717 views
    • 
    • wind
    • March 27, 2009

22. Juggernaut Vitargo

    By YodaJon, March 22, 2009
    • 1 reply
    • 825 views
    • 
    • Reghard111
    • March 23, 2009

23. Interval Training 1 2 3 4 5

    By Slowbee, March 19, 2009
    • 65 replies
    • 4k views
    • 
    • PPWTF
    • April 10, 2009

24. power training 1 2

    By Borriz, March 19, 2009
    • 18 replies
    • 1.5k views
    • 
    • bruce
    • April 2, 2009

25. Training Study at UCT

    By bcapostagno, March 17, 2009
    • 0 replies
    • 383 views
    • 
    • bcapostagno
    • March 17, 2009

26. Leg pain 1 2

    By Wobbles, March 11, 2009
    • 19 replies
    • 1.2k views
    • 
    • Wobbles
    • April 7, 2009

27. Argus VB

    By jacta, March 9, 2009
    • 10 replies
    • 1.2k views
    • 
    • jmaccelari
    • March 10, 2009