@ leekie - so what your saying is that rather spend R400 on a R1000 item more and have backup service on lets say a bibshort. Yeah that is real clever thinking.
thanks 4 the concern guys, ill keep you guys posted. Thanks evilrabbit, ill see what i can find out. Im heading in that direction, so maybe ill pop in and say HELO!!!!!
Hey Wayne If opnly it was my sister, LOL (relax i dont have one) Yes, you are correct regarding the shoes. - he said that the shoes are at a shop in Somerset wes and that they sold it. He will immediately reimburse me, whisch up till now he still hasnt.
Hi everybody I need some advice re the above mentioned shoes. (1) Which of these 2 shoes is the best? Why? (2) Where can i order/buy (cause i do not have access to any lbs)them? (3) What will they cost me? Can one replace the soles etc of the Mavics? (like the Sidi's) Thanks guys
well to start of - you get special tyres that one use on those setups. I prefer a spinning bike cause its alot less hassle. You get some spinning bikes that almost feel like a normal bike though.
Alot of people work on 220 minus your age . So 220 - 28 = 192... So there is still some room for improvement, lol. This is not a set rule and varies with everybody, but this is a good guide line for someone like yourself who is new to the whole heart rate thing. Hop it helps.
It sounds like a sweet deal, but like Covie said - make sure of the carbon. Let a expert inspect the bike. Are you also paying for the training partners? lol
