cling

Excellent bedtime reading. Thanks JB!

Agreed Sean But why not finish school and then spend two years doing what you suggest? They can even spend those years cycling to see if this is a life they really want? and - - you want to change that to Jill Bezuidenhout?

kingjreid for a youngster you are very wise. And your spelling is certainly above average compared to your peers. Well done and good thinking!

Thing - should you not consider to just shut up now? You joined the hub yesterday to bring to all of our attention 'the trainingbible'. At this moment you are attaching your own immature image to Joe Friel and are doing him a big disservice.

big h? onetime' date=' where'd you find it?[/quote'] HR!!

And the average IQ of the hub just dropped 10 points after this post.... I believe your IQ is -180 Hmm' date=' call me callous, but debating IQ scores with mentally retarded people just seems like a monumental waste of my time. Go back to playing in the sandpit please.[/quote'] long overdue

DKW! Brings back many memories! Dad had a Borgward in those years!

check the youtube video too!!

This is so cool!! Thanks Brokespoke! (some pretty awful kit !)

Try Mr Min!

There was a recent thread on this. Search on 'TUBULARS'

And on two different threads, motorpacing one another

Now I am confused. Gianni refers to legspeed (methinks) training as in motorpacing and for andrewbell speed training = high intensity training?

What is speed training?

and they orchestrated 9/11?

Edman! Don't let him get to you!

Is it just me, or is this becoming soo booooring

This one I can understand but what is going on in the 4th pic?

Has anybody used Sure2Endure since the thread on this a couple of months ago? Comments?

AND to have a finish where in 400 m there are 5 unmanned 'residents exits' and traffic allowed either way but without coordinated flow.

I advise parents of future U/16 riders to ask the organisers/selection committee to make public BEFORE the tour starts on what grounds SA Colours will be awarded.

Dont talk about stuff you don't understand' date=' its embarrasing[/quote'] Agree 100% with MWNN and want to add: please stop using all those ???'s and !!!'s when they add nothing to the meaning of your statement or question. Of course it is possible. And it is also possible to generate much more than 1500W