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Canaris

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Everything posted by Canaris

  1. Don't we all love Canadians What's next for Lance, retrurning to the swimming pool to beat Phelps?
  2. Personal experience....? are you "open minded"?
  3. hey hey yes man i will then have to ask Sweetie to make a few calls season is closed now so no kreef now its illegal my freind !!! djy wieet mos !!!! hey 1time me a happy chappie !!! my new garmin' date=' new hub kit and my special what would a man want more and the clean open spaces of the westcoast !!! flowers in bloom aggg nee man !!!! i rest my case [/quote'] there is always an Mil Academy student hard up for cash..............
  4. Canaris

    Kids mtb

    BMX then MTB, then Track, and once he is on his own medical, Road. and then MTB and then and then
  5. Thug get these details to cash converters ext ASAP.
  6. ditto. If the floor is vibrating, then a solid floor is needed. You will not be able to dampen a wooden or "hung" floor
  7. Don't worry Varkie, someone has already done this. Thankfully the infinitely adjustable crank has disappeared off the market. I remember ten or so years ago, at the Argus expo a local inventor had a crank with a slot in which the pedal axle could travel up and down and be tightened at any desirable length. I looked at his contraption and asked him: "So, what problem does this solve?" He got so angry at my rude question that he nearly stuck the crank down my throat. He started blustering, using huge technical terms and some amazing soundbites gleaned from a quantum mechanics textbook. Funny enough, he memorised my name and maintained a grudge until today. Years later I encountered another one of his inventions, this time in a write-up in a local medical journal. It was a slotted or split saddle. He made some strange claims there about the iliac bones. What really annoyed me was that Tim Noakes put his name this it. I respect Noakes greatly, but he clearly didn't apply his mind to these claims. I wrote a counter argument to the journal but they declined to publish it. After all, who is this Johan Bornman guy to call the inventor (forgotten his name) and Noakes bogus? I find our scientific community's approach to counter arguments very interesting. Before they analyse your claims, they ask about your qualifications and weigh the argument accordingly. What happened to independent thinking? His first name was Graham. He also invented the adjustable bicycle.
  8. My understanding of condramalasia is an inflammation behind the patella and femur head brought on by exercise stress on the knee in the presence of a strength imbalance of the two muscles that keep the patella centred about the knee. This is my own definition made up of scrappy bits of knowledge retreived from deep memory' date=' so please modify it to perfection if you can. I can wll imagine that a (very) too low saddle or (very) too long crank (of a length that doesn't exist in the bicycle world) in the presence of this muscle imbalance would create this inflammation. Alternatively, pushing a too big gear instead of spinning faster would have the same effect. It is known that some physiotherapits and biokineticists treat condramalasia in cyclists by raising their saddle height. In my view it just gives relief, but is not the key to preventing it in the first place. Prevention is better done by balanced leg exercises that works both muscles in the right proportions. Cycling tends to over emphasise the inner muscle. No matter how we circle this baby, crank length just doesn't feature as a catalyst for knee pain. [/quote'] so there you have it folks, now refer to the 50/30 vs 53/39 debate to see how that has spun out of control. https://www.bikehub.co.za/forum_posts.asp?TID=31848KonaFan2008-09-02 02:34:54
  9. add to the list: 5)baggy pants on a road bike 6)leg warmers without arm warmers 7) white socks on a mtb 8)visor on a helmet (unless you are on a mtb then this is cool) 9) TT bars on a mtb ..or Tennis socks when cycling!! Like that American used to!! nike gloves are also a NONO
  10. add to the list: 5)baggy pants on a road bike 6)leg warmers without arm warmers 7) white socks on a mtb 8)visor on a helmet (unless you are on a mtb then this is cool) 9) TT bars on a mtb
  11. what ever works for you. try a 50 at the fron t and an 11/21 on the back if you want. or a 53 on the front with a 13/27 on the back
  12. Oh yes' date=' and here it is. Collect them, six of them can be exchanged for a beer. [/quote'] one down five to go. How many for a free wheel building course?
  13. knee pain and crank leangth. Commonly held belief is that the knee is at its most vulnerable when placed under load at an angle(bend) greater than 90 degrees. therefore if your saddle is to low or cranks too long (but very long) your knee will bend more than 90 degrees and be placed under load as you pedal. that is the logic of the statement. I hand back to Johan now...........
  14. anyone care? try the website or their blog
  15. go tyreless. really either tubes or no tubes, there are no other options. honest really (unless you believe the commondale advert where the guy goes sans alles)
  16. beesboer, welcome to cycling. This is why cycling is a recreational activity and not a sport. Even the administrators can't take themselves or the sport seriously.
  17. ouch
  18. the reflective will be awesome on a 24hr race..........
  19. contact cover girl, who did the first run. SP can you PM details to Des?
  20. des go to www.tbforum.co.za search for cycling to get the thread, the first batch has been ordered but cover girl may order more if there is a demand. http://www.tbforum.co.za/forum/showthread.php?p=250239#post250239
  21. Do they come in larger sizes? big enough?
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