E-man

7.3% 800m long 60m gain http://app.strava.com/segments/861562

Sal wil join! Daar is 'n challenge vir die strava hunters oor volgende naweek: http://app.strava.co...-mile-challenge BMC 79 Mile Challenge Celebrate the 79th rainbow jersey with a 79 mile ride. 11/16/2012 — 11/18/2012 This September, 79th running of the UCI World Road Cycling Championships was won on a BMC teammachine SLR01. To honor that huge accomplishment, BMC is challenging you to go out and complete a ride of 79 miles (or greater) in one day. Pick your favorite long training ride, prep your bike, fill up some bottles, maybe even sport a little bit of Belgian red/yellow/black, and push yourself to make it happen! Note: The Challenge is to complete a single ride of 79 miles (or greater) in one 24 hour period. You have a three day window to make this happen and can make multiple attempts. Manual entries will not count towards your Challenge effort, nor will trainer rides. Prize Information Athletes that complete the Challenge of riding 79 miles in one 24 hour period will receive a BMC 79 Mile Challenge finishers badge. In conjunction with this Challenge, BMC is also giving away a 2012 BMC Pro Team jersey signed by members of the 2012 team.

Maybe team cwc should join Mouvement Pour un Cyclisme Credible http://www.cyclingne...name=0&ns_fee=0 "the group created in 2007 by several teams to take a strict stance against doping in professional cycling. Members of the MPCC agree not to sign riders who have been suspended for doping, to control the use of corticoid injections and immediately suspend riders from racing if they fail an anti-doping control."

Route have probably changed because of the floods and edited route not available yet!

Klink goed!

They will upload the new episode soon. . .its free to download if you have a DSTV account http://ondemand.dstv.com/show-detail/show/carte-blanche/86/v10825?gclid=CLnOr5n2tbMCFe7MtAodwScASw

Jip but that was the grey one red and black went for R450!

?

'n Ordered a k-edge garmin mount for R380 from amazon, it took about 10 days to deliver and i paid no tax! They sent it as a gift without me asking!

Conrad 1st from T2

Nope but here is live tracking: http://www.myathletelive.com/storage/races/2012/XTERRAworld/index.html Conrad is in the lead (or Gomez dropped his gps unit) with 18km left on bike

http://road.cc/conte...ike-change-ever Hoe embed mens die video?

Merida have a 5 year warranty on their frames, you just need the proof of purchase . . .

Thank you for using the Cape Town Cycle Tour Trust Online Entry System. Your payment was successful!

From : http://www.coronationdc.co.za Rider safety is our top priority and we are therefore reviewing the team support rules. Comprehensive guidelines will be available soon. Changes that will be implemented are, among others… Support Vehicles will not be allowed to follow their teams from the start in Swellendam, but will be required to meet up with their teams in Ashton. Support vehicles must leave Swellendam via the R62, then turn left onto the R60 to drive to Ashton, from where they will be allowed to follow their teams for the remainder of the race. Support Vehicle Maps and transition points will be made available closer to the event. Teams whose support vehicles try to support them between the Start (in Swellendam) and Ashton will be disqualified.

Douglas Ryder ‏@dougryd Very sad news, Ed Latheron @Club100Sandton passed away after sustaining head injuries following a cycling (pothole) accident on the cradle

Jip en Thompson nog in geel. . .Bonitas feature sover gladnie!

Start list, Burry row 1, Buys row 4! and Robert Forstemann the track rider riding for Germany?! http://www.london2012.com/cycling-mountain-bike/event/men/phase=cmm021100/index.html

Olympics mtb course Look boring and "easier" than the World cup events! http://www.youtube.com/watch?v=D3yMq7AYP3U http://www.youtube.com/watch?v=gn4ObfSazDE

Nie ek in die video nie. . . het dit op maties se fb page gekry gepost deur Hanco Binneman, vra hom!

http://www.pinkbike.com/video/271107/

.http://www.prydetrusses.co.za/images/specials/ppc.jpg

3, 6

R621 in the same order?