Fire

That looks good! Anyone agree?

Becoming SA 500mTT junior woman champ. 3silvers at SA's Getting sponsored. Joining the hub. Becoming friends with nellie... ;-)

cool man...glad you enjoyed the 2nd half.

hey mandrew, how did the race go? was the pedals alright?

oh okay....! Well,if you bought the cleats today,just go with the that then...

jip! But if you have 10things that can weigh 50grams lighter then it helps a little bit....! Oh yes...so you have shimano cleats and look cleats? (because you need different cleats for the pedals) .....wait...I think???? Fire2007-12-08 12:48:16

Don't know if there is so much 'performance' difference. What I would do is to check what pedals my foot is the tightest in(you don't want your foot coming out in a sprint) Then other thing is,look at the weight...weigh it and if the one is a lot lighter than the other(which I doubt) ....use the light ones Enjoy your race tomorrow

Jip-DuToits was good!!! Oh yes nellie....asb delete bietjie van jou inbow msg's;-)

Oom dink?

Uhm...figured that out in about 2 secs...you're Angel, you just went through a name change Fire&Nellie detectives at your service

Watse prentjies soek julle hmmmm?

Ons verf Worcester pienk

Hi nellie...! Lekker man. Wens jy kan my op die mtb uit vat wanneer ek daar by jou is.....sal maar 'n volgende keer moet wees! Ag,dit is altyd so lekker om jou threads/comments te lees...You really capture a audiance girl:-)

The new gators is really nice. It feels like they dodge the thorns and glass. I never get a puncture with them. They are responsive and good priced.

From one rookie to the other. Welcome to the hub,hope you have lots of happy postings! Enjoy...

Think I should also take up mountain biking. It's scary to hear all the deaths.

That's really sad! To think I ride that road almost everyday. My thought and prayers is with family and friends.

That's Helea Rassow in 1st place. Well done girl!

Gongrats to Peter! Very talented rider. Cycling news say there was a crash at the finish.

I was just curious. Wow...215... Sjoe,thats high!

What is your max heart rate? Mine is 205bpm.

I must stretch everyday in order for me to touch my toes. I stretch right after training and massage. It really helps my muscles to recover.

haha.lol. think someone should correct that!

Sorry...I forgot to change the forum(which is on photos). It is suppose to be "chit chat" :-/