Jensie

So. . . . If you are looking at a very budget Smart watch...I am trying out the CMF Watch Pro 2 by Nothing. Pleasantly surprised that it works in all aspects. GPS works, HR works, Bluetooth calls etc etc. And for like R1k, I cannot complain. https://intl.nothing.tech/products/cmf-watch-pro-2?Colour=Dark+Grey

Been using the these for a couple of months now and still good. Will buy again https://bike-addict.co.za/collections/ryder/products/ryder-aero-gel-2-0-gloves

Pool noodle cut to size and pedal straps to fasten

https://www.domestiquecycling.com/en/news/2026-milan-san-remo-preview-another-epic-pogacar-vs-van-der-poel-showdown-for-the-ages/

most probably on tizcycling as cyclingtoday site closed. uses firefox browser with ublock origing addon to block adds.

How much in total did you pay incl duties and vat?

@RobynE 🚵‍♀️ Maybe she can help.

Where can we track the riders? I don't have utube at work?

Jenny Risveds is using this Cape Epic as a Base Training camp. No real threat or competition in the mixed Cat...

https://share.temu.com/j2Ck2CUW0RB Really impressed with this watch, cheap watch but works great so far, did a 135km ride on Saturday and tested the GPS and HR to my Wahoo and it tracked almost the same. Nice backup option if my Wahoo fails. Battery life is great.

https://bikehub.co.za/classifieds/profile/166120-jk-cycles You can maybe ask them, maybe you are in luck

Jo...R2500 power meter...if that works then it is a steal

Which power meter did you order?is just curious

Latest purchase...now only needs to arrive then test, with bumpers and protectors.

Now the streaming must just work...fingers crossed

Baie Nice

I use this.. Joe Friel’s cycling heart rate method bases training zones on Lactate Threshold Heart Rate (LTHR) rather than max heart rate. Determine LTHR via a 30-minute solo time trial, taking the average HR for the final 20 minutes. Zones are then calculated as percentages of this LTHR.

Try @nick_the_wheelbuilder His wheels looks awesome...

Just a general question. I have an old Version 1 Garmin HR belt. Is there any accuracy difference between the old ones and the new ones.

Ooohh No... Sorry man, also never had an issue on here.

Been on here Aug 2007 (Aug 19years), lekker times scrolling and learning, selling and buying.

Maybe this will help, they have a bunch there https://www.bobshop.co.za/nikon-d3100-dslr-camera-kit-with-nikon-18-55-lens-chip-in-lens-filter-ring/p/666845163

I personally like carbon sole shoes cause of the stiffness. Riding spezialise MTB at the moment and don't have any issues with them, sometimes they have nice specials. FWIW, cycling shoes last long and in my opinion invest in a good pair, my Road Sidi Wire 2 is going strong bought Dec 2015.

I am just sending mine back, pad is in the wrong place