skollie

How about a pic ?

Something for the MTB'ers??? You guys are still the best!

The Miesies got her own Hub name with more posts than I. Only problem is we just have the 1 computer and 2gig per month!!

The dude riding with the MTB for 17km on the road without going off road must be physical and mentaly stukkend after 43min!

Just saw you there infront, I was to nervous to talk anyway. Saw on a foto a varsity pal standing next to me at the start, didnt even see him ( OK he didnt see me either so I wasnt the only one with a bit of hysterics) Yip I was hoping for 10h end up finishing just under 9

:lol: Yes, BEWARE OF THE KICK!!

Hi Dangle saw you at the start, youre a skinny race snake that couldnt klap me even if theres 2 of you : Thanx for the advice, keeping it calm from the start realy saved me from omval that last few hills. Congrats on your super ride!

That sounds like good but painful advice!! Ok then what % of your total time should it take you to reach the king of the mountain point?

Hoop hulle het die 12km aan die einde uitgehaal

Is opsoek na "split times" vir die Attakwas van iemand wat dit in so 11ure gery het? Is my eerste Atta en wil dit maar "rustig" vat , is net bang ek los myself met 'n 20km sprint om die afsnytyd te maak!!

Thanx climate just check the spacing on both sides and it looks like that might be the problem

Ive change my wifes LX crank to a XTR (used) now it looks like the derailer (XT) cant stretch enough to push it on the big blade? Any ideas?

Het so rukkie terug van 'n 34 na 32 gegaan, en moet se ek mis die ekstra 2 tanne! Gelukkig voel dit darem of mens dit kan gewoon raak? Is ook op 'n Anthem, sal weer terug gaan 34 toe as die 32 op is!

Come on guys, put up those events!! This is gonna be very convenient!! Thanks Admin!

Does Maryke do eating/nutrition programs with the training program as well??

Knippie, soek jy nog 'n medic vir die Overland? Hier is nou 'n nuwe ou wat homself uitgee vir Medical Rescue ens. (seker net plaaslik) Steve Thomas (0764017066) Maar jy het seker al alles gereel vir die naweek. Voorspoed!

Which brand do you guys reccomend? Something that is good value for money, but still not too heavy? I know it varies from person to person, but what do think?

Score some free ride time when i made her this, and it got a nice ring (ting) to it!

I agree with Ciclismo, do the appeal! The lady at the SAPS told me her self that "they" refuse your lisence to get more time (not that they need any) if you do the appeal then they give it to you if you dont they score 1 less lisence to give!

Try Sampie from lightstorm lights. He knows all there is to know about lights etc. http://www.lightstormlights.co.za/

Thanks Bikemonster I think I have a seatpost lying around somewhere. Hopefully somebody like this oldie.

Hi Everybody I had a lot of fun with this "oldie", but I think it's time to let it go, because its been hanging in the garage for a while now. It's not totally original and I had a few upgrades done through the years. I am not sure about the year, but think it's a 88/89 model. All I want to know is if you can tell me how much I can ask for it? I don't have a clue. Here is the specs briefly: Specialized epic allez carbon (size 56) Shimano 105 shifters Shimano 105 rear deraileur Rolf Vector wheels No seatpost & saddle If anybody can help me it will be appreciated.

Dit is miskien bietjie van "hoe lank is n tou" vraag? Ry op die oomblik met 'n 11-34 cassette, wil net weet hoe groot is die verskil na n 11-32 cassette? Gaan ek dood trek teen die eerste steil bult of is die verskil nie te dramaties nie

dankie vir die vinnige reply Gaan dan maar gou vir my 'n XT probeer kry voor die naweek