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cadenceblur

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  • Province
    Western Cape
  • Location
    Cape Town

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  1. So you’ll be pulling!!
  2. I’m lining up for this one, first event in a while.
  3. Yes, same on Saturday!
  4. Chanced the bridge this morning… Saw a few individuals whose body language looked suspicious as we were ascending the bridge coming from town side. At this point we stopped and as we also saw a cyclist walking from the same side but other side of road. We then witnessed an attempted grab on a lady ascending from the southern suburbs side, she was oblivious to the attempt! We then approached another larger group of cyclists that were congregating nearby due to a mechanical and we warned them and opted to take a detour back into town and through Woodstock, this was around 10:30. The brazenness is outrageous. We were definitely being watched and we ensured that we let them know that we were aware of that. Had we continued I am sure there would have been some form of confrontation.
  5. Conti GP5000s are topclass. A notable cheaper option is also the Kenda Valkyries
  6. LOL, in all honesty, the time goal 🥅 is a bit of a ridiculous Strava thing and is just something that I put up as a Strava goal, not really fussed about achieving it. But I know that I need a decent amount of quality training time which I generally get anyway.
  7. For me to maintain my consistency Have a minimum goal of 7 hours a week / 364 hours a year, which I should be able to hit barring illness. Don’t do many junk miles as I do a lot of focused IDT sessions with longer ride on the weekend and a weekly MTB session as well. Ongoing FTP improvement is a constant focus as well And of course — dialing in the DIET/nutrition side of things.
  8. Eish, still battling to understand how people are just rubbishing rim brakes! A solid Shimano dual pivot brakes just fine, better yet, a dual mount set will be even better .
  9. Love riding here and the view never gets old for me .
  10. Came through there today around 10:00, met up with some other riders at the waterfront, who were intent on going through town, but opted to ride with us , we went over the bridge though, one of them went down the N1. There was a metro police vehicle behind us though , not sure if this was just a coincidence
  11. Just for clarity. Cyclists going under / as in to and from Tableview side?
  12. In which hospital is the stone thrower?
  13. what a joke - avoiding a public road!
  14. So much for freedoms . We’re now being told to avoid public roads !!
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